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Secrets From A Doctor – How To Get Knocked Up – Saturday Strategy VIEW POST

We are in an epidemic. Pregnancy rates are going down. The ability for women to conceive is getting harder and harder. Most likely, you or […]

Fitlife’s Top Smoothies of 2016 – Saturday Strategy VIEW POST

It’s here – 2017 and… are  you ready for this? Our VEGAN, gluten free, amazing tasting protein powder is ready for you to enjoy! But […]

Creating a Nighttime Ritual – Saturday Strategy VIEW POST

Are you waking up in the mornings feeling groggy and grumpy? Are you dragging through your morning because you didn’t sleep well and don’t feel […]

Is Your Thyroid Making You Fat? – Saturday Strategy VIEW POST

Today, I have a tasty recipe packed with ingredients that specifically benefit the thyroid and the gut. Are you wondering if you even need to […]

Are Holiday Foods Making You Fat? Try This Recipe! – Saturday Strategy VIEW POST

The holidays can be a minefield if you are trying to live a healthy lifestyle! Are you one of those people who rationalizes eating lots […]

The Dangerous Myth About Autoimmune Disease – Saturday Strategy VIEW POST

50 million Americans are suffering from autoimmune related diseases RIGHT NOW!  That’s your mom, grandfather, sister, neighbor, co worker, boss, that lady you always see […]

The Deadly Connection Between Stress and Your Thyroid – Saturday Strategy VIEW POST

I recently found out I have adrenal fatigue. This may be surprising to some because I live a pretty healthy lifestyle. Although I do my […]

The Shocking Truth: What’s REALLY In Your Bottled Water? – Saturday Strategy VIEW POST

Americans drink over eight billion gallons of this stuff every year. It’s refreshing, convenient, calorie-free… and there’s usually a pretty little picture of a mountain […]

Air Pollution Is Letting Teeny, Tiny, Toxic Particles Into Your Brain – Saturday Strategy VIEW POST

A couple of years ago I was in China and my heart went out to all the people breathing the heavy air pollutants. I couldn’t […]

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