Your Friends Are Making You Fat - Mindset Monday

Added by 4 days ago

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Hello Fitlifers! Welcome to another Mindset Monday. Always remember, we’re in this together! They say that you are the average of  your 5 best friends! Our ideals, values and characters closely resemble to th...

What I REALLY eat for breakfast (hint: it's NOT just juice)

Added by 5 days ago

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Hey Fitlifers Welcome to another Saturday Strategy! Today I want to talk to you about an extremely important part of my morning routine and something you should NEVER skip… BREAKFAST! The word “Break fast” liter...

Amazing Raw Food Recipe for Detox – Saturday Strategy

Added by 1 week ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment on the blog in a previous Saturday Strateg...

Unusual ingredient to wake up your brain - Saturday Strategy

Added by 2 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave a ...

Sour and Bitter Foods to Fight Sugar Cravings - Saturday Strategy

Added by 3 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave ...

Tired of Dandruff, Dry, Thinning Hair? – Saturday Strategy

Added by 1 month ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! Dull, dry, and thinning hair with dandruff can be a result of unhealthy hair care, and the use of chemicals.  Scalp, and hair care may appear separat...

11 Kitchen Gadgets You Should Get Right Now

Added by 4 hours ago

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I admit it, I love William and Sonoma, Amazon and any other place on the planet that sells kitchen gadgets. I spend so much of my time in the kitchen and love to find new ways to prepare and create healthy meals. ...

Spring Cleanse for the Mind

Added by 6 hours ago

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Written by Erinne Magee Oh, how I love the sound of spring. Shoes squishing into a damp ground. Trees dusting off their branches in the wind. Streams slipping through the last sheet of ice with a quiet murmur. ...

7 Benefits of Coconut Water

Added by 11 hours ago

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 Written by Amanda Ennett Coconuts are amazing tropical fruits. Not only do they bring images of tanned bodies and beaches, but they also taste fantastic and are extremely healthy! The meat is tender and tasty; it ca...

7 Foods to Detox Your Lungs Right Now

Added by 15 hours ago

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Written By Tricia Davis-Payne Whether your lungs are taxed from air pollution or self-pollution, they are vital. Like the brain, heart, kidneys and liver, we need the lungs to live. Besides delivering oxygen from the...

Heal Your Gut & Get Beautiful (Juice Recipe)

Added by 1 day ago

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This juice recipe can help you detox your body, lower your blood pressure, and get rid of headaches by Drew Canole - Certified Nutrition Specialist Best Selling Author and Creator of the Juice with Drew System ...

4 Tips for Improving Digestion

Added by 1 year ago

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Why is digestion important? Digestion is the process by which foods and liquids are broken down to their smallest parts so that the body can absorb them and nourish cells to provide us with energy. Without digestio...

Growth Vs. Fixed Mindset

Added by 1 year ago

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One of the biggest things we often neglect is the mental transformation that we have to go through to overcome obstacles in obstacles in our lives. In this Mindset Monday episode, I will go over Growth vs. Fixed Minds...

WORKOUT WEDNESDAY - WATER WORKOUT

Added by 1 year ago

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Water is one of the best fitness tools: It provides resistance, which strengthens muscles and boosts cardiovascular intensity.  It also supports some of your weight, making workouts easier on joints and reducing injur...

JUICE RECIPE - THE BEACH CRUISER - JUICE LIKE THE TROPICS

Added by 1 year ago

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Chef Matt hosts "Getting Juiced" on FitLife.tv. You know we love our juicing, check out this energizing and fresh tropical juice.

Free Juice Recipes - Pumpkin Spice And Everything Nice

Added by 1 year ago

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Ever juice pumpkin? It's finally pumpkin season and it's time to celebrate. Pumpkin juice is amazing and great for you. Benefits of Pumpkin: - Pumpkin is great for your eyesight - Aids in weight loss - Pum...

SATURDAY STRATEGY - 3 AWESOME HOLIDAY JUICE RECIPES

Added by 1 year ago

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In this video, I will be going over my three favorite holiday recipes: Big Red, Sun Beam and Ninja Juice. Not only do these drinks taste amazing, they also make you feeling amazing. Check out the video and leave your ...

Fitness Hacks - Yoga For Your Brain!

Added by 1 year ago

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In this video I will go over exercises aimed at improving mental performances.

What is Oil Pulling?

Added by 1 year ago

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Oil pulling - Do you want to brighten up your smile without using harsh chemicals? Bleach trays and teeth whitening products do make your smile brighter but they also strip away precious enamel that could ultimately ...