What I REALLY eat for breakfast (hint: it's NOT just juice)

Added by 15 hours ago

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Hey Fitlifers Welcome to another Saturday Strategy! Today I want to talk to you about an extremely important part of my morning routine and something you should NEVER skip… BREAKFAST! The word “Break fast” liter...

Amazing Raw Food Recipe for Detox – Saturday Strategy

Added by 1 week ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment on the blog in a previous Saturday Strateg...

Unusual ingredient to wake up your brain - Saturday Strategy

Added by 2 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave a ...

Sour and Bitter Foods to Fight Sugar Cravings - Saturday Strategy

Added by 3 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! At the end of this video, I’m giving away a Kuvings juicer to one (1) lucky winner who wrote a comment below on the blog last week. If you leave ...

Tired of Dandruff, Dry, Thinning Hair? – Saturday Strategy

Added by 4 weeks ago

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Hello Fitlifers! Welcome to another exciting Saturday Strategy! Dull, dry, and thinning hair with dandruff can be a result of unhealthy hair care, and the use of chemicals.  Scalp, and hair care may appear separat...

A Juice Recipe Bound to make You GLOW (Mystery Ingredient) - Saturday Strategy

Added by 1 month ago

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Hello Fitlifer! Welcome to another exciting Saturday Strategy! The anti-aging market today is expanding to meet diverse consumer concerns. Wrinkles are no longer considered the only sign of aging. Age spots,...

Chris Lucier Lost 142 Lb with Juicing

Added by 17 hours ago

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After losing 90 pounds in just 3 months, juicing became a regular for Chris for a more healthy body, and positive view in life. He had more energy to pursue his passion in music, more physically active, and improved...

I haven't pooped in 3 days...Is that bad???

Added by 3 days ago

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This is one of the most common questions I get as people begin their juicing journeys. "Drew, I haven't pooped in like 3 days? Is something wrong?" Now, first of all, I want you to know that this happens to a lo...

Why Juicing is Making You Fat

Added by 4 days ago

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The bottom line is that you are juicing the wrong way. I don’t want you to worry about this. I made this very same mistake when I started my juicing journey. Juicing takes practice and no one becomes a pro overnight. ...

My Weekend Reset

Added by 1 week ago

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The weekend is often a time for most people to unwind after a long week at work. Their will power meters go down after a week of having to say no to offers, meals and other things that they ultimately think would be...

Eat Fat to Lose Fat! Uncovering the low-fat diets myth

Added by 1 week ago

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Written By Sabrina Seidman Have you fallen prey to the low-fat/fat-free food industry? Do you believe that low-fat, or even fat-free diets are the best way to achieve a healthy body and lose weight? If so, you’re n...

4 Tips for Improving Digestion

Added by 1 year ago

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Why is digestion important? Digestion is the process by which foods and liquids are broken down to their smallest parts so that the body can absorb them and nourish cells to provide us with energy. Without digestio...

WORKOUT WEDNESDAY - WATER WORKOUT

Added by 1 year ago

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Water is one of the best fitness tools: It provides resistance, which strengthens muscles and boosts cardiovascular intensity.  It also supports some of your weight, making workouts easier on joints and reducing injur...

JUICE RECIPE - THE BEACH CRUISER - JUICE LIKE THE TROPICS

Added by 1 year ago

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Chef Matt hosts "Getting Juiced" on FitLife.tv. You know we love our juicing, check out this energizing and fresh tropical juice.

Free Juice Recipes - Pumpkin Spice And Everything Nice

Added by 1 year ago

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Ever juice pumpkin? It's finally pumpkin season and it's time to celebrate. Pumpkin juice is amazing and great for you. Benefits of Pumpkin: - Pumpkin is great for your eyesight - Aids in weight loss - Pum...

Growth Vs. Fixed Mindset

Added by 1 year ago

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One of the biggest things we often neglect is the mental transformation that we have to go through to overcome obstacles in obstacles in our lives. In this Mindset Monday episode, I will go over Growth vs. Fixed Minds...

Fitness Hacks - Yoga For Your Brain!

Added by 1 year ago

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In this video I will go over exercises aimed at improving mental performances.

What is Oil Pulling?

Added by 1 year ago

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Oil pulling - Do you want to brighten up your smile without using harsh chemicals? Bleach trays and teeth whitening products do make your smile brighter but they also strip away precious enamel that could ultimately ...

10 Herbs and Spices That Aid in Weight Loss

Added by 2 years ago

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Herbs and spices are great for adding some flavor to your foods, but research shows that some of them actually help you shed pounds. 1. Ginseng Some forms of ginseng can actually help speed up metabolism while boost...