Turmeric Avocado Face Mask
Bonus ingredient: Pure essential oil of lavender, myrrh or frankincense. These essential oils are great for the skin, especially myrrh. Myrrh essential oil is great for naturally tightening the skin and reducing scarring from acne. If using essential oils, be sure to do a small skin test to ensure that you are not overly sensitive to them.
  • ΒΌ teaspoon turmeric powder
  • 1 tablespoon avocado
  • 1 teaspoon yogurt
  1. Mash the avocado with a fork until smooth. Use the leftovers to eat, which can help the skin by working from the inside-out. You can also slather it all over those rough hands and feet before a bath for extra smooth skin.
  2. Combine avocado, turmeric powder and yogurt in bowl until all ingredients are combined.
  3. Add 1 drop of essential oils if so desired.
  4. Smear the mask on face in gentle circular upward motions. Let sit for 5 minutes.
  5. Rinse off with cold water and apply moisturizer of choice.
  6. Enjoy healthy refreshed skin!
Recipe by fitlife.tv at https://fitlife.tv/beauty-spa-day-turmeric-avocado-face-mask_original/inflammation/