Simple, All-Natural Oatmeal And Lavender Body Wash Recipe
  • 3 cups water
  • ¼ cup of oatmeal (you can use rolled or steel cut, whichever you prefer)
  • ¼ cup liquid castile soap
  • 6 to 12 drops of lavender essential oil
  • 1 teaspoon of vitamin E oil
  • 2 teaspoons of avocado or jojoba oil
  • You will also need to make sure that you have a foaming soap dispenser.
  1. Bring the 3 cups of water to a boil.
  2. Put the oatmeal in a glass bowl and pour the boiling water over the oatmeal. Let it sit for 1 to 2 hours. Strain the water to remove all of the water from the oatmeal. Set the water aside and trash the oats.
  3. In a small bowl on the side, mix the castile soap, essential oil, vitamin E oil and the avocado oil (or jojoba oil) with a whisk until it is all fully mixed together.
  4. Pour the soap and oil mixture into the foaming soap dispenser to fill only about 10 to 15% of the dispenser.
  5. Pour the water you saved from the oatmeal into the soap dispenser until it is nearly full.
  6. Twist the lid back on the top and you are done!
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