Turmeric Tea / Golden Milk Recipe
 
 
Author:
Ingredients
Instructions
  1. Blend all ingredients in a high speed blender until smooth.
  2. Pour into a small sauce pan and heat for 3-5 minutes over medium heat until hot but not boiling.
  3. Drink immediately.
Notes
Image source: http://www.greenkitchenstories.com/immune-boosting-turmeric-lassi/
Recipe by fitlife.tv at https://fitlife.tv/how-to-optimize-turmeric-absorption-for-super-boosted-benefits-original/nutrition/