Quick Veggie Quinoa Bowl
Photo Courtesy of Health Coach Philly Recipe: Quick Veggie Quinoa Bowl
Serves: 2-3
  • 1 pack frozen quinoa (or cook 1-1.5 cups of dry quinoa)
  • 1 small pack mushrooms (I used a mixture of shiitake and baby bellas here), cleaned and sliced
  • 3 tbsp tamari
  • 1-2 tbsp coconut oil
  • optional: ¼ onion, diced
  • optional: 1 clove garlic, minced
  • 2 cups fresh spinach
  • 2-3 tbsp nutritional yeast
  • ⅓ cup unsweetened almond milk
  1. Cook quinoa (instructions on package).
  2. Heat a small pan to medium. Add the coconut oil, (onions and garlic if using), mushrooms and tamari.
  3. Cook the mushrooms to your liking. I like to cook them for about 7 minutes until they are a bit dark and chewy and full of flavor. If the extra water from the mushrooms doesn't cook off, drain a bit into the sink before you continue with step 4.
  4. Stir in the quinoa, spinach, almond milk and nutritional yeast and cook for another 1-2 minutes until the spinach wilts a bit, the milk and yeast have combined nicely and all of the flavors have come together.
Recipe by fitlife.tv at https://fitlife.tv/13-quinoa-bowls-that-make-it-easy-and-delicious-to-eat-clean_original/nutrition/