10 Natural Energy Drinks that are Better than Coffee

Are you looking for some natural energy drinks that can supply you with energy all day long without harming your health?

Good for you! Conventional fitness drinks are full of refined sugar, additives, and unnatural ingredients that may harm your health in the long run. Coffee may lead to energy crashes and caffeine-addiction. Other caffeinated drinks, such as colas and other sodas, and energy drinks may be even worse than fitness drinks.

You need an all-natural energy drink to promote natural energy and health. Let’s be real, you need several natural energy drinks to help you out throughout the week, whether you’ve just woken up, finished a workout, playing with your kiddos, or getting ready for an important project.

Try our 10 natural energy drinks that are better than coffee that may supply you with the energy you need while still protecting your health.

1. Coconut Water

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Coconut water is also called nature’s sports drink. There is no surprise there. It’s one of nature’s best natural energy drinks. It is high in minerals and potassium. It’s perfect to replenish your body’s depleted electrolyte stores after a workout or prepare you for your day with natural energy.

How to Make Coconut Water

The best part is that you don’t even have to prepare coconut water. The best coconut water comes from young, Thai coconuts that you may find at ethnic supermarkets and health food stores. You may also find some quality brand coconut water bottled and ready to drink. You may even get freeze-dried coconut water to receive the same benefits. You may drink coconut water as it is or add it to your smoothies, shakes, and juices for extra energy.

2. Kombucha

Kombucha is a fermented probiotic drink that is also an all-natural energy drink. It is basically a mix of brewed tea and a symbiotic colony of bacteria and yeast (SCOBY). This may sound a bit odd, but it’s fantastic for your gut health and is rich in enzymes, vitamins, and amino acids to boost your body’s energy levels without coffee.

How to Make Kombucha (by the Kitchn)

Ingredients:

  • 2 1/2 quarts water
  • 1 cup of sugar
  • 8 bags of green or black tea
  • 2 cups of starter tea from your last batch or store-bought kombucha
  • 1 SCOBY per jar

Optional ingredients for flavoring:

  • 2 – 3 cup fruit juice
  • 2 – 3 cups of chopped fruit
  • 1/4 cup honey
  • 4 tbsp herbs or spices.

Equipment:

  • Stockpot
  • 1-gallon glass jar or two 2-quart jars
  • coffee filter, paper towel, or a cloth to cover the jar
  • funnel
  • six 16 oz glass bottles

Directions:

  • Brew some tea using the water and tea. Add some sugar and let it dissolve. Let it cool.
  • Add your starter tea and mix well.
  • Transfer it into you one or two large jars and add a SCOBY per jar. Cover it with the cloth, coffee filter, or paper towel, and secure it with a rubber band.
  • Ferment for 7 to 10 days at room temperature out of direct sunlight. Check your kombucha every day or two.
  • After 7 days try your kombucha in a small cup to check when it’s ready to bottle.
  • Remove the SCOBY.
  • Add your kombucha to your 16-oz bottles.
  • Store it at room temperature for 1 to 3 days so it can carbonate then store it in the fridge.
  • Drink it within a month.

Since making kombucha may be intimidating, you may want to opt for some store-bought kombucha from a trusted brand instead.

3. Matcha Green Tea

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Matcha green tea is a delicious tee with more antioxidants than coffee or regular green tea. It is an all-natural energy drink with lots of powerful antioxidants that may boost your health and may help to protect you from disease. Matcha green tea is one of those natural energy drinks that may also be great for your liver and kidneys. It may protect your heart and enhance your metabolism to aid your weight loss goals. Matcha green tea may also boost your brainpower and get you out of those energy slumps.

How to Make Matcha Green Tea

Ingredients:

  • 1 cup water
  • 1 tsp organic maple syrup or raw honey
  • 2 tsp Matcha powder

Directions:

Combine all ingredients. Enjoy your all-natural energy drink hot or cold.

4. All-Natural Energy Drink Shot

Cranberry juice is fantastic for your digestion and helps to prevent infections like a champ. Apple cider vinegar is a powerful detoxifying, gut-protecting, and infection-fighting all-natural energy drink. Lemon juice may help your digestion and support an alkaline environment in your body. Mixing these three together, you have one of the best natural energy drinks.

How to Make an All-Natural Energy Drink Shot?

Ingredients:

  • 4 oz cranberry juice
  • 1 tbsp apple cider vinegar
  • 2 tbsp lemon juice
  • optional: 2-4 oz of water or as desired

Directions:

Mix all ingredients and drink it right away.

5. Coconut Smoothie

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As you’ve already learned that coconut water is an incredibly hydrating natural energy drink. There are rich in potassium and other electrolytes that help to regulate your healthy cells and re-energize your body.

How to Make a Coconut Smoothie

Ingredients:

  • 1/2 cup coconut water
  • 1/2 cup nut milk of your choice
  • 1/2 ripe banana
  • 1/2 orange
  • optional: 1 packet of Organifi Immunity
  • twist: add a 1/2 cup of berries for a Coconut Berry Smoothie
  • optional: top with coconut flakes, cacao nibs, cinnamon, hemp seeds, or flax seeds

Directions:

Blend all ingredients together. Enjoy.

6. Honey Green Tea

Green tea is abundant in antioxidant. As an all-natural energy drink, it may boost your brain function without the help of coffee. It may increase your physical performance and help you burn fat. When you add honey, a natural anti-inflammatory, anti-bacterial, anti-fungal, and anti-fungal superfood, you end up with one of the most delicious natural energy drinks you’ve ever tasted.

How to Make Honey-Green Tea

Ingredients:

  • 1 cup green tea
  • 2 tbsp honey

Directions:

Mix the tea and the honey.

7. Fresh Natural Berry Juice

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Berries are one of the best sources of antioxidants. They are sweet yet have a low glycemic index and may be appropriate for those with blood sugar issues. They are incredibly hydrating making a perfect ingredient for all-natural energy drinks.

How to Make Fresh Natural Berry Juice

Ingredients:

  • 1/2 cup strawberries
  • 1/2 raspberries
  • 1/2 blackberries
  • 1 cup of water
  • 1 tbsp lemon juice
  • Optional: 1 tbsp Organifi Red Juice

Directions:

Mix all ingredients in a blender. Enjoy.

8. All-Natural Green Energy Drink

Leafy greens and veggies are abundant in chlorophyll. Chlorophyll oxygenates your blood and oxygenated blood may naturally boost your energy and increase your brainpower. Because your gut doesn’t have to break them down, green juices supply your body with quick energy making them fantastic natural energy drinks.

How to Make an All-Natural Green Energy Drink

Ingredients:

  • 1 cucumber
  • 1 stalk of celery
  • a handful of kale
  • a handful of romaine lettuce
  • 1 tbsp mint
  • 1/2 lemon
  • 1-inch ginger
  • optional: 1 tbsp of Organifi Green Juice

Directions:

Run all your ingredients through your juicer then mix in Organifi Green Juice at the end. Enjoy.

9. Natural Energy Drink Me Smoothie

natural energy drink, all-natural energy drinks

Just like green juices, green smoothies are also abundant in chlorophyll, minerals, vitamins, and antioxidants. They are perfect natural energy drinks. Because they are rich in fiber, they give you more sustained energy support than green juices.

How to Make an All-Natural Green Energy Drink

Ingredients:

  • 1/2 avocado
  • a handful of kale
  • a handful of spinach
  • 1/2 banana
  • 1/2 cup berries
  • optional: 1 tbsp of Organifi Green Juice

Directions:

Blend all ingredients well. Enjoy.

10. Protein Shake

Protein shakes and smoothies are fantastic natural energy drinks. They are rich in protein, healthy fats, and slow-releasing sugars to provide sustained energy support. They serve as an all-natural energy drink after your workouts or to hold you over until dinner in the afternoon.

How to Make a Protein Shake

Ingredients:

Directions:

Blend all ingredients well. Enjoy.

Conclusion

Remember, if you are looking for quick or sustained energy, fitness drinks are not your friend. They are full of refined sugar, unnatural ingredients, and additives that may harm your body. Instead, try one of our natural energy drinks for all-natural energy support. Chances are, you may feel better than ever after your workout with the help of an all-natural energy drink.

What are your favorite natural energy drinks? Which one of these recipes do you want to try next? Share your favorites with us. We would love to hear from you.

And remember, we are in this together.

Kat Gal

Kat Gal

Professional Holistic Health Writer at Kat Gal Holistic Health Writer / No BS Freelancer
Kat Gál is a professional holistic health writer who helps health, wellness and nutrition businesses to market their products and services through quality online content. Kat is a multi-passionate writer, world traveler, nomad, runner, and cat-person.Reach out if you are looking for amazing blog content at katgalwriter@gmail.com or katgalwriter.com. Check out my Facebook page at www.facebook.com/katgalwriter. and nobsfreelancer.com for freelance writing tips.
Kat Gal

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

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