Why You Should Start Using Black Cumin Seed Oil

black cumin seed, asthma, skin


Why You Should Start Using Black Cumin Seed Oil

Written by: Brandi Monasco

Black cumin seeds have been used in cooking for ages. The amazing health benefits of black cumin has also been handed down to us from our ancestors.

Recently, science has unearthed proof of the existence of the many advantages that black cumin seed oil has. You may be surprised, but the long-standing uses of this oil have proved their place in the useful remedy list. May it be allergies, or stomach upset, heart problems or general infections, the oil is armed with the capability to help them all.

Black cumin seed oil comes from the Nigella plant. Multiple researchers have spent time and effort in unearthing the secret behind this oil. Their results reveal many chemical constituents, vitamins and minerals present in the oil, which have been related to its many uses.

These are some of the tops uses for this incredible oil:  

  • Allergies And Asthma

Black cumin seed oil contains many anti-allergic properties that help soothe the hypersensitive nature of your body that can be the cause of asthma and allergies. This property helps to calm your reaction to irritants, which helps relieve a number of allergies. This same quality also helps asthma patients as well, making their asthma attacks less frequent and less severe.

  • Weight Loss

The black seed oil helps reduce hunger cravings. It also plays a role in the absorption of nutrients from the intestine as well as reduce cholesterol and fat levels in your body. This makes it have an overall control on the different energy production and utilization centers, allowing it to aid you in efficient weight loss.

  • Hair Benefits

Hair loss is a worry for many people. However, black cumin can put your worries at ease. One of the unique benefits of black cumin oil is preventing this persistent loss of hair and even helping to grow new hair to replenish what was lost. This property is due to the powerful antioxidants and B vitamins it contains, which make the environment of the hair healthy for better growth.

  • Skin Benefits

Because black cumin is loaded down with antioxidants, the black cumin oil can help make your skin feel smoother and look younger. This is because these antioxidants help fight the damages from everyday chemicals and surroundings, preserving the health of your cells to make your skin more beautiful.

  • Cancer Protection

Black cumin seed oil contains two chemicals called thymoquinone and thymohydroquinone, which have anticancer properties that help fight cancer. Science has proven these anticancer qualities of black cumin oil, making it a very useful remedy as well as a daily protector against many different cancers.

Black cumin seed oil can be found at your local pharmacy or health food store. Of course, it comes in the form of an oil, so you will be able to find it in bottles. It is suggested to take a teaspoon of straight oil a couple of times a day. You can also add the oil to your shampoo and conditioner to give your hair the benefits of black cumin oil. It can also be added in skin care products as well.

Have any experience using black cumin oil? Any favorite uses? Please share with us in the comments below!

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Brandi Monasco

Brandi Monasco

Health Advocate at Gettin' Healthy
Brandi Monasco is a freelance writer, graphic designer and social media manager from Texas. She graduated with a Bachelor’s Degree in Communication Arts and has recently found a new love for health and nutrition.
Brandi Monasco

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