Why Everyone Could Use Lemon Essential Oil
Written by: Brandi Monasco
Lemon is the most common citrus fruit in the world. It has many uses, especially in the culinary field. This is because lemon is a good source of vitamins that aid in digestion and many other vital functions of the body.
The health benefits of lemon in essential oil form are numerous. Lemon essential oil not only has stimulating effects, but it is also a detoxifier, antiseptic and an antifungal. Using it daily can help you enjoy the many health benefits that come with it.
Boosts The Immune System
Lemon oil is full of vital vitamins that make it good for your body’s immune system. Lemon oil stimulates the white blood cells and helps them to fight diseases. Lemon juice is also important in improving the blood circulation throughout the body.
Reduce Stress And Anxiety
Lemon oil has a calming effect that helps to reduce fatigue, exhaustion, mental illness, nervousness, anxiety and stress. It is capable of refreshing your mind and helps in removing negative emotions and creating a positive mindset.
Lemon oil is a great remedy for skin related problems. It contains astringents that have detoxifying effects, which help to make your skin look young. Lemon oil also has antiseptic properties that help with skin disorders and reducing the excessive oil from the skin.
Lemon is said to be one of the best natural remedies for asthma. This is because inhaling the aroma of lemons aids in clearing nasal passages and sinuses and helps to stimulate good breathing.
Lemon oil is good for hair protection. It helps to reduce the breaking of your hair. It can help make your hair strong and smooth and also reduces dandruff and creates a healthy shine.
Aids In Weight Loss
Lemons can be very useful to those who wish to shed some weight. It helps you to feel satisfied and reduces the urge to eat junk foods. It also helps burn the fats in the body.
Most of the health benefits of lemon oil are medicinal and lemon essential oil is easy to come by. As with all essential oils, you must make sure that you are getting the proper brand if you plan to consume it.
What are your favorite ways to use lemon essential oil? Share with us in the comments below!
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Brandi Monasco is a freelance writer, graphic designer and social media manager from Texas. She graduated with a Bachelor’s Degree in Communication Arts and has recently found a new love for health and nutrition.
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