What Is Kale Good For In Juicing?

Juicing, hydration, toxin

Written by: Lindsay Sibson

What Is Kale Good For In Juicing?

KALE.

What is it good for?

Absolutely EVERYTHING – especially juicing!

What Is Kale Juice Good For In Juicing?

The health benefits of kale include:

  • One of the most nutrient dense foods
    • Packed with vitamin A, vitamin K, vitamin C, vitamin B6, manganese, calcium, copper, potassium and magnesium
  • Can help lower cholesterol
  • High in beta-carotene
    • An antioxidant that your body turns into vitamin A
  • Packed with antioxidants
  • Has anti-inflammatory properties

 

Grab your leafy greens and your juicer, because you are about to go to a juicy infinity… and beyond!

Kale Juice Recipes For Juicer

5 from 1 reviews
Celery Kale Juice
 
Ingredients
  • 2 cups kale
  • 3-5 celery stalks
  • ½ cup parsley
  • 1 lemon
  • Celery and kale juice
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Kale And Apple Juice
 
Ingredients
  • 2 cups kale
  • 2 green apples
  • ½ cucumber
  • ½ inch ginger root
  • 1 lime
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Green Juice Recipe Kale
 
Ingredients
  • 2 cups kale
  • 1 cup spinach
  • 1 cucumber
  • ½ cup mint
  • 1 lime
Instructions
  1. Process all ingredients through juicer and enjoy!

5 from 1 reviews
Kale Cucumber Celery Juice
 
Ingredients
  • 2 cups kale
  • 1 cucumber
  • 2 stalks celery
  • 1 kiwi
  • 1 lemon
Instructions
  1. Process all ingredients through juicer and enjoy!

Hmmmmm stock up on kale and have some leftover stalks lying around that you don’t know what to do with?

Let’s explore the possibilities!

What Else Is Kale Good For?

1. Toss It in A Salad: Kale Avocado Chickpea Simple Salad

2. Bake With It (Yes, Really!): Sweet & Savory Kale Muffins

3. Sprinkle It On Your Favorite Dish: Kale Flakes

What is YOUR favorite way to eat kale? SHARE with the Fitlife community below!

No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!

If you’re looking to speak directly with a member of our team regarding your health concerns and how we can help, give us a call: 619-404-3133. We love hearing from you!

Juicing, hydration, toxin

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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