What Is Flow?

Flow is a state of concentration or complete absorption with the activity at hand and the situation. It is a state in which people are so involved in an activity that nothing else seems to matter.

According to Mihaly Csikszentmihalyi

Talk about living in FLOW! Right?


Yesterday… I was in FLOW. (Where were you?)


We decided to get a bunch of amazing people together and go on a hike. At first a couple of people were like..


“Drew, it’s Wednesday… I have to focus on work.”

Have you ever said anything like this… lemme share a thought with you…


Whatever it is you are working on, it will still be there when you get back… trust me.


In fact, the more you raise your vibration… MORE opportunity will be there waiting for you. I mean, when I was out looking at views from up here… How good do you think I felt?


It’s those same feelings that fuel GOOD things, coming in!


High On Life


Grab A Butt


Cool Handstand

Taking Flight

Living On The Edge

Get That Otta My Face

Should I Do It?

Mike Geary Making The Leap!


If you are ever in San Diego, you should come join us. Seriously… let’s grab a juice and hit the trail.


We need these times of absolute absorption in what we are doing. When was the last time you were in flow?


Think about it….Leave your “Flow” moment in the comment section below.


P.S. My friend sent me his new book and I think you will enjoy it… If you are wanting to gain muscle.


Check it out! Click Here….<—— 



Drew Canole

Drew Canole

CEO at Fitlife.TV
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.

As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
Drew Canole

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