Weight Loss Drink To Help Get You That Summer Body You Want

summer, weight loss, drink

summer, weight loss, drink

Weight Loss Drink To Help Get You That Summer Body You Want

Written by: Brandi Monasco

It’s bikini season and you know what that means. A lot of people are wanting to lose weight so they can look great in their bikinis.

Losing weight is hard work, but there is a little help available to you from something that you probably already have in your cabinet: apple cider vinegar.

Apple cider vinegar (ACV) is a fermented juice made from crushed apples. Just like apple juice, apple cider vinegar contains vitamins B1, B2 and B6. It also contains folic acid, niacin and vitamin C. Apple cider vinegar contains a small amount of minerals such as sodium, potassium, calcium, iron and magnesium, all of which are necessary for your body to work properly.

Honey contains potassium, calcium, magnesium, iron, zinc and copper. When you mix honey with apple cider vinegar, you end up with an explosion of amazing benefits. These benefits include cancer prevention, reduced inflammation and boosted energy along with weight loss. Honey also has amazing antibacterial properties that can help speed up the recovery process of a wound. Honey also acts as a natural antibiotic, making it great for fighting and killing germs that can cause illnesses and even works as a strong antioxidant.

summer, weight loss, drink

Drinking Apple Cider Vinegar And Honey For Weight Loss

Honey And ACV Help Control Blood Sugar: One study shows that this drink can lower glucose levels in the blood stream. When blood sugar is well controlled, the fat storage in the body can be better regulated. This can help prevent unnecessary storage of fat that essentially makes you gain weight.

Honey And ACV Improve Digestion: Drinking apple cider vinegar with honey can help to improve and maintain healthy digestion. Having a healthy and a controlled digestion aids in weight loss.  When you drink this mixture on an empty stomach, preferably in the morning, you can feel fuller for much longer. It also helps to reduce cravings in between meals, so you’re less likely to snack.

5 from 1 reviews
Apple Cider And Honey Weight Loss Drink
  • 1 tsp raw organic honey
  • 1 tbsp apple cider vinegar
  • 1 cup water
  1. Mix all ingredients in a glass, making sure that the honey is mixed in well with the water and apple cider vinegar.
  2. Drink at least 20 minutes before breakfast.

It is recommended that you drink this on an empty stomach to reap all the benefits of both the apple cider vinegar and honey. This is because all of the nutrients will be absorbed by the intestines faster than they would when taken together with meals.

summer, weight loss, drink

For those who wish to shed some weight, making this drink a part of your daily diet can go a long way towards helping you to achieve your desired weight.

The are so many benefits to drinking a mixture of apple cider vinegar with honey. You will also find that it lowers blood pressure, improves heart health, reduces cholesterol, fights acne and improves skin conditions. This means that you will not only be losing weight, but you will also be enjoying all the benefits that come with apple cider vinegar and honey.

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summer, weight loss, drink

Brandi Monasco

Brandi Monasco

Health Advocate at Gettin' Healthy
Brandi Monasco is a freelance writer, graphic designer and social media manager from Texas. She graduated with a Bachelor’s Degree in Communication Arts and has recently found a new love for health and nutrition.
Brandi Monasco

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