Try These Two Delicious Vegan Keto Recipes

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Written by: Kat Gal

Are you keto-curious, but are a vegan, or vegetarian or simply love eating plant-based? Keep reading for some delicious keto, low-carb, high fat and plant-based recipes.

While keto recipes often tend to be high in animal products, it is definitely possible to follow a plant-based or fully vegan ketogenic diet. This is what you need to do:

  • Focus on plant-based fat sources, including coconut oil, avocados, olives, nuts and seeds.
  • Eat low-carb vegetables, including greens, cucumber, pepper, broccoli and celery.
  • You can even eat fruits, just make sure to keep your overall carbs low. Lower GI fruits such as berries or green apples are good choices.
  • Tofu, beans, lentils, spinach, nuts and seeds are excellent plant-based protein choices.

 

If you love your plant-based life, but are interested in trying out the keto diet or if you are ready to infuse your current keto diet with more plant-based food, you must try these recipes.

5 from 1 reviews
Keto Veggie Wraps
 
Ingredients
  • 2 collard leaves
  • ¼ cup sliced carrots
  • 2 tbsp sauerkraut
  • 2 tbsp tahini
Instructions
  1. Add your carrots and sauerkraut to the collard leaves.
  2. Wrap it or fold it.
  3. Use the tahini as a dip or dressing.

5 from 1 reviews
Keto Avocado Pesto Kelp Noodles
 
Ingredients
  • Pesto
  • 1 avocado
  • ½ cup of extra virgin olive oil
  • 1 cup fresh baby spinach leaves
  • ¼ cup fresh basil
  • 1 tsp salt
  • 1-2 cloves garlic
  • Noodles
  • 1 package of kelp noodles
Instructions
  1. Rinse the kelp noodles.
  2. Soak the noodles in water for 30 minutes.
  3. Combine all your pesto ingredients in a food processor or blender.
  4. Drain your noodles after soaking.
  5. Add ¼ cup of pesto per one bag of noodles.
  6. Mix well.
  7. If you want, mix in some veggies, such as broccoli, pepper or sliced carrots. You may add some sliced olives too.

You have to admit, these recipes sound incredibly mouth-watering whether or not you follow the keto diet.

Which one will you make today? Do you have other vegan keto recipes to share? What are you experiences with or thoughts on the keto diet? Share them in the comments below. We would love to hear your thoughts and suggestions.

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-This post contains affiliate links.

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Kat Gal

Kat Gal

Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a Certified Holistic Health and Life Coach who encourages others to embrace their unique authentic selves, follow their heart and find their own version of freedom in life.
Kat Gal

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