“If it is to be, it is up to me”
The above quote says it all about changing personal behavior to improve health and well being. If you want to make a change to improve your life, you must take the first small step to get started, and follow up with additional steps necessary to achieve your goals. Nobody else can do this for you … not your spouse, friends, family, or even myself.
Changing any kind of behavior requires taking personal responsibility for your actions. My 90 Day Body Transformation clients describe their success as stemming from a deep desire to accomplish something and taking the necessary action to reach their goal(s).
INTENTION + MECHANISM
Have you wondered why most people who begin fitness programs drop out?
Why don’t most diet plans work?
Because these programs are information to the conscious mind, and most of our behavior is made by beliefs in the sub conscious mind.
Motivation is great. It has its time and place, but it inevitably wears off.
How to’s are good, but we all know how to lose weight and not everyone does. We know how to be honest with ourselves and take risks, but that doesn’t mean we do.
Don’t you have things you know you should do but don’t?
I have been told by some of the biggest gurus in the infomercial industry that 95% of those who buy their fitness product or training package, never utilize or fully implement it. Which is why I believe that if how to’s were enough, we’d all be thin, wealthy and happy.
The amazing fact is that most of our behavior is driven by beliefs in our sub-conscious mind. Imagine you had on a pair of dark green sunglasses. You may want to see a piece of white paper, but you can’t. No matter how hard you try, you need a revelation- a hole poked through the sunglasses to see the paper as white. The sunglasses prevent you from seeing solutions all around you to what you really want and need.
An Effective 90 Day Body Transformation goes beyond information and motivation through an experiential environment to assist you in poking holes through your own sunglasses. No one can do it for you and someone pointing them out to you does no good. It is a discovery process through which you will transform on the inside as well as the outside.
Yes, you have probably participated in other fitness and diet programs over the years. Maybe they have even been experiential in nature.
But they have gotten you to where you ARE, not to where you want to GO.
That’s why a TRUE Transformation is needed
… lose weight and the ‘sunglasses’ that are holding you back from the living the fabulous life you so deserve.
Start Your 90 Day Body Transformation Today!!