Top 3 Ways Cranberries Benefit Your Body
Written by: Kat Gal
When I say cranberries, what comes to your mind first? If it’s not cranberry vodka, I bet it’s UTIs. Auch. Yup, UTIs are awful and painful, yet, if you are a woman, chances are you’ve experienced them at least once in your life and possibly have had repeat infections.
Cranberries have been known to ease the symptoms of and aid UTIs. This is not just an old wife’s tale either – it has actually been backed by science and recommended by doctors.
But cranberries are not all about UTIs and cocktails; cranberries have other powerful remedying benefits for your body.
Here Are the Top 3 Amazing Benefits Of Cranberries
#1. Cranberries Can Prevent And Aid Infections
You already know this, but a 2009 study has backed up the remedy and found that cranberries help UTIs by preventing infection-causing bacteria from attaching to your cells. A 2010 research study has added that cranberries can fight bacteria in the molecular level and help heal your UTIs as a result. According to another study, cranberries can also help with E. coli infections.
#2. Cranberries Can Help Fight Cancer
A 2015 research study on mice has found that cranberries can fight colon cancer effectively. Another study from 2007 has found that cranberry juice works well along with traditional treatment and can improve chemotherapy results in ovarian cancer patients.
#3. Cranberries Can Fight Stroke And Heart Disease
According to a 2003 study, thanks to all the powerful antioxidants, cranberry juice can help fight heart disease. Another study from the same year found that cranberry can actually reduce brain-cell damage caused by stroke as well.
Fighting infections, cancer, strokes and heart disease are not small feats. Cranberries may be tiny, but they are certainly mighty full of superpowers.
This is why we have added them to our new Organifi Red Juice.
What?! A new Organifi Juice? And it’s RED? Crazy, right?
Not crazy, but delicious and so healthy, thanks to the highest quality of superfoods. Your tastebuds and your body will love it. Just mix it with water and it’s ready to drink within seconds. Add it to your green juices and smoothies for extra flavor and remedying benefits. I’ve tried it and I loved it. I bet you will too. Get it now.
Do you have cool recipes using cranberries? Share them with our FitLife Tribe in the comments. We would love to hear about your healing transformations and cool kitchen experiments. Remember, we are in this together.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
Kat Gál is a multi-passionate writer, world traveler, nomad, runner, and cat-person. She is a lifelong learner who lives outside of her comfort zones stretching her boundaries and discovering beauty around the world. She is a full-time freelance health & wellness writer, content creator, and also a Certified Holistic Health & Life Coach.
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