The dangers of drinking water that contains high levels of fluoride are well known. Some of the known side effects of drinking water that contains fluoride are dental fluorosis, reduced intelligence in children and a damaged nervous system.
This incredible ground breaking discovery was done by researchers from Rajasthan University. Though we do have means available to us to remove fluoride from water with fancy purification systems, not all of us can buy them. However, this natural method is not only cheap, it’s safe and effective. What researched did is they soaked 75 mg of Holy Basil leaves in 100ml of water that contained over 7.4 parts per million of fluoride. After soaking the leaves in the water for 8 hours, they discovered that the fluoride was reduced to only 1.1 parts per million. In fact, the world health organization acknowledges that the safe level of fluoride in drinking water is between 0.5 to 1 parts per million.
Tulsi has been used for centuries in Ayurveda medicine as one of the main medicinal plants that possesses great healing powers. Both leaves and stems of the plant are used in medicine. The Tulsi plant is one of the most sacred, most reverent herbs in India. The Tulsi plant contains oleanolic acid, carvacol, linalool, ursolic acid, rosmarinic acid, eugenol, and other active compounds that have been proven to exhibit unbelievable health benefits. The Tulsi plant also possesses powerful antioxidant and anti-inflammatory properties. It’s also exhibits analgesic, antiseptic, aphrodisiac, antibacterial and antifungal properties. It’s used as a traditional Ayurvedic remedy for fevers, bronchitis, coughs, colds, malaria, cures rheumatism, arthritis, diabetes, relieves spasms, and even used as an insect repellant.
Article originally published on LivingTraditionally.com republished with permission
Article Source: Complete Health and Happiness
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Make use of this information to hype up your very own detoxification! Start now!
The detoxification process can also take in the form of a juice fast. Here at FitLife.TV, we recommend people to try the Alpha Reset (AR). The Alpha Reset is a 5 Day Juice Fast. It is part of the Juice with Drew System. This is the first step in your detoxification process. If you are just starting out with juicing, do not jump right into a juice fast right away. Just try 1 juice per day along with the rest of your nutrition and see how your body responds. If your body responds well to juicing, then ramp up the number of juices per day. These healthy, nutrient-dense juices can replace that coffee you reach for in the morning or that soda in the afternoon. Here are some of our followers that have tried the Alpha Reset!
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
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-Tragedy Turns to Opportunity, Weightloss and Holistic Health
Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.
-Tragedy Turns to Opportunity, Weightloss and Holistic Health
