The Best Low Carb Dark Chocolate High Protein Brownies (RAW & Vegan) – Saturday Strategy
POSTED ON June 8, 2017 BY Drew Canole
Every few weeks I come across a recipe that is absolute culinary genius. It is near impossible to write about a recipe like the one below that is so delicious, so decadent, so inspiring and so healthy that it leaves me feeling elated and in standing ovation.
A few weeks ago, I stumbled upon the recipe below and knew I had to try it at once. When someone offered me a piece I gladly accepted. I was expecting a dessert that tasted… you know… vegan and raw! But what I actually tasted blew my freaking socks off and I immediately knew I had to share this recipe with my readers.
There is only one real way for you to know what I’m talking about and that is to get into your kitchen and MAKE these dark chocolate wonders yourself! These low carb, dark chocolate, protein-packed brownies are the missing piece in your baking routine that you’ve been searching for!
Why are you still sitting there? Go make these right now!!
5 from 1 reviews
Low Carb Dark Chocolate High Protein Brownies (RAW and VEGAN)
Slowly increase speed as ingredients combine and become sticky.
Remove from blender with a spoon and shape as desired.
Benefits Of Ingredients
These brownies are packed with so much superfood love you will hardly believe it!
Hemp seeds contain ALL of the essential amino acids! This makes them an excellent plant-based source of protein and for use in protein powders. For vegans, vegetarians, paleo-dieters and really for anyone, hemp seeds are a superior form of protein. They have the most concentrated balance of enzymes, fatty acids and vitamins of any seed.
Hemp seeds are a rich source of essential fatty acids. According to Dr. Mercola, they contain more of these fatty acids than any fish and most fish oil supplements. Essential fatty acids are important for battling inflammation, improving brain health and function, lowering blood pressure and cholesterol, reducing risk of heart disease and also maintaining high energy levels.
One cup of almonds contains 38% of your daily calcium need. Almonds are also natural pain relievers, full of healthy fats and protein; they may also reduce risk of heart attack and may help with weight management. Regular nut consumption has been linked to longevity and better health.
Coconuts can help prevent obesity by speeding the metabolism and suppressing appetite. They are a good source of energy with fewer calories than other fats.
Coconuts also contain medium chain fatty acids (MCFA), which represent 1% of all fatty acids consumed and have no negative effects on cholesterol. In populations such as Sri Lanka and Polynesia, where coconuts are regularly consumed, there are very low to no rates of heart disease and serum cholesterol.
Dr. Mercola calls chocolate “the new antianxiety drug.” Raw cacao has been called the “perfect food” by cultures in central America. As a whole food, raw cacao is packed with over 300 phytochemicals, vitamins and minerals. Raw cacao may lower cortisol levels, lower blood pressure and improve overall cardiovascular function.
Raw cacao powder/nibs are a natural source of powerful antioxidants and anti-inflammatories. A diet rich in antioxidant-filled foods has been linked to longevity and a decreased risk of illness and disease.
For a tiny little seed, these certainly pack a powerful nutritional punch! Chia seeds, because of their soluble fiber, dissolve when mixed with water to form a sort of gelatin. This makes them especially beneficial for endurance runners and other athletes, because they help you stay hydrated for longer periods of time.
Because they also expand in the stomach and are believed to slow the conversion of carbohydrates into sugar, they are an excellent appetite suppressant and aid weight management. They can easily be used as a substitute in recipes to add bulk, but not calories.
Chia seeds are packed with antioxidants that prevent their fat content from going rancid. These same antioxidants help to prevent against excess free radicals in the body that otherwise cause premature signs of aging.
Dates are beneficial to the digestive system and may help prevent constipation and diarrhea, soothe intestinal distress and help with heart problems and anemia. Dates are sweet and make an excellent substitute for refined sugar and corn syrup.
Organifi Complete Protein
We spent the last year creating the perfect meal replacement shake. Organifi Complete Protein is not your average protein powder supplement. It is creamy and nutrient-dense, organic, non-GMO, gluten free and vegan. What’s more, Organifi Complete Protein doubles as a multi-vitamin!
You read that right. Not only is Organifi Complete Protein the perfect protein supplement, with a combination of hemp, pea and quinoa protein, but it is also a reliable source of your daily vitamin and mineral needs when used as directed. Where do these nutrients come from? Straight from whole foods. We use only vitamins and minerals from real, whole foods like shiitake mushrooms, broccoli, carrots, etc. and never anything synthetic. This way your body knows exactly how to use and absorb the nutrients for maximum benefits!
Have you used protein or meal replacement shakes in the past, but experienced bloating and gas? Not to worry! We’ve included unique evidence-based enzymes in our protein shake to prevent bloating and soothe your stomach. These same enzymes also increase your body’s absorption of nutrients!
We created Organifi Complete Protein for people like you who have lofty health and fitness goals, but simply don’t have a lot of extra time to spend in the kitchen. We get it! You’ve got family, a career, education, or whatever else is on your plate that takes up the bulk of your attention right now. Let us take care of the details of making the best meal replacement shake on the market, you just have to mix it with liquid and go!
Your health is important. Maybe you’ve been putting your needs on the backburner while you cater to everyone else. We respect that, but we also know it is time for you to focus on what is equally important: YOU. We want YOU to feel complete, balanced, whole and taken care of. That’s the big reason behind everything we do here at Organifi. We believe that amidst your busy schedule and many priorities, you deserve that transformation you’ve been longing for.
So don’t wait another minute to give Organifi Complete Protein a try. Like all of our products, it is 100% guaranteed and risk free.
For more awesome recipes, be sure to visit the recipe section on our blog!
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.
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I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!