Tag: warm-up

Sort: Date | Title | Views | Comments Sort Descending
View:

WORKOUT WEDNESDAY - PRE-WORKOUT WARM UP - BAND STRETCH

Added by 1 year ago

0 Views0 Comments

Drew Canole and John Parker demonstrate how to effectively warm up, fast and efficiently. This warm up is great to do when you are on the road or don't have a lot of time in the gym.