Tag: san diego
Merrell Barefoot Shoes "Field Test" - FitLife.TV
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Merrell's rendition of barefoot trainers is put to the test by John Parker and Drew Canole of FitLife.tv. High speed trail running and agility training in a secret location.
Cheat Day, What Does It Mean to Cheat?
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Drew Canole ventures out to the Hash House is San Diego, to review the food and squeeze a cheat day in.
Isabel's Cantina - San Diego's Best Food
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Experience Isabel, where cultures have no borders and taste has no boundaries, where traditional cuisines are rediscovered in fresh, light dishes and where bold, exotic flavors are giving sustenance a new kind of soul.
San Diego Hiking - Mt. Woodson
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WORKOUT WEDNESDAY - 7 STRETCHES TO FREE YOUR LOWER BACK PAIN RIGHT NOW
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WORKOUT WEDNESDAY - STRETCH LOWER BACK (THE CAMEL) STRENGTHEN YOUR BACK
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WORKOUT WEDNESDAY - STRETCH LOWER BACK (LOCUS POSE) STRENGTHEN SPINE
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WORKOUT WEDNESDAY - STRETCH (CHILD'S POSE) RELAXING POSITION
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WORKOUT WEDNESDAY - STRETCH 5 (SUPINE TWIST) STRETCH AND STRENGTHEN BACK
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WORKOUT WEDNESDAY - BIKRAM YOGA SAN DIEGO (SEATED TWIST) LOWER BACK STRETCH
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Are You Willing to Follow Eight Yoga Exercises For the Lower Back?
WORKOUT WEDNESDAY - KUNDALINI YOGA - SAN DIEGO
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WORKOUT WEDNESDAY - MMA WORKOUT - BOXING WORKOUT - THE BASICS
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Fit athletic club in San Diego has a MMA program for burning fat and getting in amazing shape.
Q&A Tuesday - HOW TO EAT OUT HEALTHY
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Drew takes you to a Thai restaurant to show you how to eat healthy. The dietitian-approved Healthy Dining choices emphasize lean proteins, fruits, vegetables, whole grains and unsaturated fats and meet calorie, fat...
MINDSET MONDAY - THANKSGIVING - WHAT ARE YOU GRATEFUL FOR?
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FitLife.tv takes it to the streets to quiz San Diego peeps... what they are grateful for.
Why is everyone talking about CROSSFIT? Join me
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Why is everyone talking about CROSSFIT? First off let’s talk about what it is exactly. It’s strength and conditioning brand that combines weightlifting, sprinting, gymnastics, power lifting, kettle bell training, ...
Feeling gratitude and not expressing it is like wrapping a present and not giving it
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Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stran...
Sexy And I Know It. Lululemon
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I think you are sexy. But, what I think doesn't matter. At the end of the day it all comes down to what you think about yourself. Today we taught a Lululemon bootcamp in San Diego... It was amazing. Everyone lo...
A Beach Ready Body
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Summer is right around the corner and unless you have a thorough grip on nutrition you probably don't "really" know what to be pulling off the shelves and feeding to your family. We are going to assist you with that a...
Transformation Begins FitLife.TV
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Transformation is a process where one moves from one form to the next. You "shed" the old skin and become anew. Very few people have the ability to demonstrate this on command. They get stuck in the bad mental paradi...
