3 Reasons To NOT Go Paleo VIEW POST

Written By: Michelle MacLean If you’re anything like me, you’ve tried almost every diet and way of eating. I’ve been vegan, vegetarian, plant-based, raw, gluten […]

3 Easy Food Swaps to Heal Your Gut and Lose Weight – Saturday Strategy VIEW POST

With the plethora of diets and meal protocols bum-rushing the market, and the multitudes of “health” products swooping in to satisfy each and every new […]

What is the Paleo Diet? VIEW POST

The Paleo Diet Solution is a way to get back to our roots – to eat the natural foods that our ancestors have hunted, fished, […]

TABLE THURSDAY – SUSHI YOUR ABS CAN TRUST VIEW POST

The FitLife.TV team gets together to bring you how-to, real tools to make your sushi at home. This is The New Lean sushi. If you […]

The Paleolithic versus The Vegetarian Diet VIEW POST

 The vegetarian diet and the paleo diet both center around building a natural, healthy lifestyle. But each diet embraces a different definition of “natural and […]

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