WORKOUT WEDNESDAY – HIGH INTENSITY “INSANITY WORKOUT FIT TEST” (NOT FOR BEGINNERS) VIEW POST

This is a video dedicated to escaping form the McRib or Death. There is bound to be at least one exercise in here that you […]

WORKOUT WEDNESDAY – HUGH JACKMAN WORKOUT – DUMBBELL COMPLEX VIEW POST

Jackman was in pretty good shape before he even prepared for his role as Wolverine, but wanted to add a bit more muscle. It was […]

WORKOUT WEDNESDAY – HIGH INTENSITY BACK WORKOUT VIEW POST

John Parker showing you how to work those back muscles.

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