Tag: healthy recipes

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Coconut Oil and Ketones

Added by 1 year ago

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There are many nutritional and therapeutic benefits of using coconut oil.  Coconut oil  contains medium chain triglycerides (MCT's) which have antimicrobial effects and also helps with the absorption of nutrients. The...

Benefits of Leeks

Added by 1 year ago

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By Amanda Ennett Leaks?! No, not the kind in your roof! L-E-E-K- a green and white vegetable that looks like a green onion on steroids. Much like its siblings, onions and garlic, leeks contain many goodies that no...

“Juice Diet” – Juice Diet Recipes That Rock

Added by 1 year ago

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Juice Diet - are these diets becoming the “Big Thing?” I should say juice diets are the big thing. :) I bought my first juicer around 2 years ago. Before that I was making green smoothies. I enjoyed my diet recipe...