5 Recipes to Use with Chia Seeds VIEW POST

Ch-Ch-Ch-Chia, these seeds are gold! You can use them virtually everywhere. In today’s blog post, I’m gonna give you 5 of my favorite recipes. If […]

Coconut Oil and Ketones VIEW POST

There are many nutritional and therapeutic benefits of using coconut oil.  Coconut oil  contains medium chain triglycerides (MCT’s) which have antimicrobial effects and also helps […]

Benefits of Leeks VIEW POST

By Amanda Ennett Leaks?! No, not the kind in your roof! L-E-E-K- a green and white vegetable that looks like a green onion on steroids. […]

“Juice Diet” – Juice Diet Recipes That Rock VIEW POST

Juice Diet – are these diets becoming the “Big Thing?” I should say juice diets are the big thing. 🙂 I bought my first juicer […]

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