Tag: health
Why Juicing Works: A Cardiologist Explains
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Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The movie, which chronicles one man's journey to health through juicing, ...
Hungary Destroys All Monsanto Crops
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I love hearing stories like this. We need to step up in the US and do the same. Hungary has taken a bold stand against biotech giant Monsanto and genetic modification by destroying 1000 acres of maize found to have...
Saturday Strategy - Juicing for Maximum Weight Loss
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Juicing for Maximum Weight Loss When juicing for weight loss a lot of people email me and call me all the time asking how to do it. Aside from the fact that juiced fruits and vegetables have very low calories ...
The 5 Benefits of Radishes
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Written By Heidi Neilson I love experimenting with new veggies. While they’re not particularly rare or exotic in my area, I somehow had never really made friends with radishes, until this week. Now, I might be in lov...
4 Different Ways to Use Sunwarrior Protein Powder
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Written By Kaitlin Stephens Sunwarrior Protein Powder is an amazing product to have in your kitchen pantry. It is vegan, gluten/soy free, plus it is non-GMO. Sunwarrior is a plant-based protein, which makes it easier...
Jaclyn Beach with Joe Cross on the Dr. Oz Show!
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Juicing For Weight Loss Success Story! We are so proud of Jaclyn for taking a stand in this movement. We created a short video to show her love and support as she goes on Dr. Oz with Joe Cross. She is truly inspirat...
8 Benefits of Apple Cider Vinegar
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Apple cider vinegar has many uses ranging from dressing salads to killing weeds. It’s been noted as a health tonic that can be helpful for just about anything. After our clients finish the Alpha Reset or any juice fas...
Breaking Bad Habit #3 - Lunch
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Written By Lindsay Hawley We all have those dirty little habits that keep us from being the best version of ourselves. I hate to air my dirty little secrets, but I must come clean so I can break these habits and ho...
5 Ways to Start Healthy Habits at a Young Age
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Written By Rhonda Hardey There’s no greater investment than investing in your children! With child obesity on the rise it’s important to instill good habits at a young age. I grew up eating snacks like Twinkies, Ding...
9 Super Foods You Should Be Eating
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Written by Renee Haxby I speak a lot about the importance of Super foods in my diet and how vital they are to my health and well-being. At 51 years of age, I believe it’s necessary for me to focus on a diet that is r...
Grow Your Own Juice in 3 Easy Steps
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Written By Heidi Neilson One of the common fears people have about juicing is that "it’s too expensive, buying all that produce from the supermarket all the time". Well have no fear, my friends. Fortunately, natu...
10 Amazing Benefits of Pink (Himalayan) Salt
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By Amanda Ennett - Imagine everyone sitting down for a big family feast. The best china set gently upon silk cloth, crystals brimming with fresh apple-cinnamon-ginger juice. An array of baked, steamed and sautéed vege...
The 3 Worst Things People Do For Their Skin
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Written By Tina Haen Have you stopped by your favorite makeup counter lately? I can assure you one of the initial questions the consultant asked you stemmed from her interest in your daily facial moisturizing and pre...
7 Foods to Naturally Get Gorgeous Hair and Skin
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Written By Natali Ivasiv People all over the globe are spending billions of dollars on skin and hair-care products every year, and don’t even realize that it comes down to lifestyle, rather than how much you can af...
When is the Best Time to Have a Smoothie?
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Written By Kaitlin Stephens Now that you know the fundamentals of green smoothie making, you are now ready to make it part of your daily routine! But when, during the day, does a smoothie work best? Morning In...
Aspartame Linked To Leukemia And Lymphoma
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Aloe Vera – Your Natural Health Resource!
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Written By Natali Ivasiv Aloe Vera is an amazing medicinal herb which has benefited mankind for over 4,000 years. Numerous benefits have made this plant popular all around the world. For many years now, the Aloe Vera...
Fruits and Veggies Could Harbour Cure For Deadly Skin Cancer
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Washington, April 11 (ANI): Gossypin, a naturally-occurring substance found in fruits and vegetables, has been for the first time found effective against melanoma, which causes the majority of deaths from skin cancer....
Tips and Tricks to Make Lunch Healthier
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Written By Amanda Ennett If you missed my article on healthier breakfasts, check it out here. Today, we are going to talk about lunch! Mornings are a hectic time. It’s hard enough getting me out the door on time, let...
7 Ways to Naturally Support Your Immune System
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Written By Natali Ivasiv The health of a person depends, to a great deal, upon the efficiency of their body’s immune system. The stronger your immune system, the lower your susceptibility to disease, and vice versa! ...
Type 2 Diabetes - Are Your Kids at Risk?
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Written By Heather Newby I grew up in a house with a father who was diagnosed with type 1 diabetes at 11 years of age. Type 2 diabetes is running rampant in our world these days, not only in adults, but now even more...
Breaking Bad Habit #2 - Drinking Too Much Coffee
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Written By Lindsay Hawley We all have those dirty little habits that keep us from being the best version of ourselves. I hate to air my dirty little secrets, but I must come CLEAN so I can break these habits and hope...
Saturday Strategy - Vibrant Skin
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We're so fortunate to have Alicia Diaz to be on the show this week. I've searched high and low for good facial products and that's when I started talking to Alicia. After working in the holistic health field f...





