Tag: breakfast
When is the Best Time to Have a Smoothie?
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Written By Kaitlin Stephens Now that you know the fundamentals of green smoothie making, you are now ready to make it part of your daily routine! But when, during the day, does a smoothie work best? Morning In...
Tips and Tricks to Make Breakfast Healthier
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Today let’s think about revamping breakfast foods we already love to make them healthier. It is possible (and very important!) to include wholesome goodness in every meal of the day. Here are some sneaky ways for pare...
Fitlife Kitchen - Healthy Cereal Recipe - Episode 1
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The 3 Most Additive Foods On The Planet Are In The Typical Bowl Of Cereal 1) Sugar 2) Dairy 3) Wheat So... it's fast, affordable and easy you say! Wait a minute... we are talking about your health here. Some of these ...
Breakfast for Winners
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3 Most Addicting Foods - Are Your Kids On Them?
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Interesting video on 3 things that are very bad for your children shows research. Wheat, Dairy and Sugar. If we're addicted to food, the addiction often begins in childhood. After all, what are many of our kids eating...
How to make a Green Smoothie?
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There is no doubt about the health benefits of this amazing smoothie. At Fit Life we are in the process of making a smoothie book for ya'll. We want to hear from you... what is your favorite recipe? ANYONE that leave...
Wheaties Suck...
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Wheaties Suck... There is barely any nutritional value in Wheaties. (Or any other cereal) I remember as a kid, commercials telling me I better eat my Wheaties if I want to get big and strong… Reme...
