Tag: benefits
Saturday Strategy - The Mystical Method to Transform Your Immune System
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Deep in the heart of your stomach lies 100 trillion bacteria cells. Some of them have your best interest at hand, others don't like you. Period.
The Incredible Edible EGG!
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Written by Amanda Ennett Eggs are bad for you, they cause heart disease. They are downright evil and will send your cholesterol levels through the roof. Have you heard this before? I’m sure you have. Do you believ...
5 Health Benefits of Kale
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Written By Rhonda Hardey Kale is a dark green leafy nutritional powerhouse! It contains vitamin A, C, E, K as well as calcium, magnesium, B6, potassium, iron, omega 3 fatty acids and many more. It truly is one of the...
8 Benefits of Apple Cider Vinegar
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Apple cider vinegar has many uses ranging from dressing salads to killing weeds. It’s been noted as a health tonic that can be helpful for just about anything. After our clients finish the Alpha Reset or any juice fas...
The Benefits of Juicing Vegetables and Herbs
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Summer is quickly approaching! This is a great time to treat your mind and body with a simple 3 day juice fast. This is especially great to do if you’re feeling overwhelmed, tired, sluggish or even have allergies. Jui...
3 Huge Benefits of Butterbur
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Written by Amanda Ennett Butterbur is a large leaf plant from the daisy family. It is a shrub that grows in wet, marshy ground in Europe and parts of Asia and North America. The leaves, underground stems, and root...
7 Ways to Naturally Support Your Immune System
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Written By Natali Ivasiv The health of a person depends, to a great deal, upon the efficiency of their body’s immune system. The stronger your immune system, the lower your susceptibility to disease, and vice versa! ...
Benefits of Coconut Oil
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If there was an oil that you could use for your daily cooking needs that helped protect you from heart disease, improved your digestion, strengthened your immune system, protected you from infectious illnesses, and he...
9 Benefits of Pomegranates
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Once an exotic and unknown fruit, pomegranates have become popular in the past few years, being pumped into cereals, juices, bars, pills… you name it. Now, each of these selections may not actually be a healthy choice...
Weird Juicing Add Ons That Will Change Your Juicing Game
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People often ask me for ideas on what they can add to their juice for an extra nutritional kick and still have it taste amazing. I have three great additions to share with you that I’ve been using a lot lately. ...
3 Ways Zumba Benefits You
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Zumba has made me realize you can have fun by dancing to various types of music, laughing, and shedding the pounds away! I am going to give you a list of what a Zumba workout does for your body, mind, and soul! It all...
7 Anti-Aging Vitamins/Minerals
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As we age, staying healthy can become harder and looking healthy is even more so. If you’re anything like me, once you turned 27 or 28, your mother and her friends started to repeat to you how you needed to start wea...
Benefits Of Tea (Infographic)
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10 Benefits Of Tea Tea can boost exercise endurance. Scientists have found that the catechins (antioxidants) in green tea extract increase the body’s ability to burn fat as fuel, which accounts for improved ...
research-finds-aloe-vera-may-prevent-and-treat-skin-cancer
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Research Finds Aloe Vera May Prevent and Treat Skin Cancer Research from the University of Belgrade School of Medicine has confirmed what other recent studies have been finding – that Aloe vera and its constituents i...
Carrot Juice - What Are The Benefits?
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Carrot Juice... I LOVE THIS STUFF. Check out some information I found while searching online. Hope you enjoy. Islamabad: Carrot can offer prevention against different ailments, say health experts. The vegeta...
JUICE RECIPE - WHEAT GRASS BENEFITS AND CASE STUDY
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1 Wheatgrass Juice is one of the best sources of living chlorophyll available. 2 Chlorophyll is the first product of light and, therefore, contains more light energy than any other element. 3 Wheatgrass juice is...
SATURDAY STRATEGY - BEETS - BEET JUICE - BENEFITS
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Beets are a healthful, low-calorie addition to an athlete's diet. A 78-gram serving of cooked beets contains only 35 calories and no fat or cholesterol, according to the Centers for Disease Control and Prevention. It ...
Juicing Vegetables - 7 Reasons You Should Be Juicing
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I remember it as if it happend yesterday. The night before my first green juice I was up until 2am, all hopped up on caffiene. Almost falling asleep at my desk the next day. I had a friend present a green drink to ...
Kale is the New Beef
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Kale Is It The New Beef? [caption id="attachment_15064" align="alignleft" width="113" caption="Popeye"]
Benefits Of Broccoli
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Broccoli Benefits - Why the Broccoli Clan Is Your Best Ally Against Disease By Jess Ainscough Way back before I was diagnosed with cancer I had three thoughts about the disease: 1) Kylie Minogue once had it. 2) There...
Food Fight!
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Food Fight! In a battle of nutritional superstars, which options offer a healthier edge? As a health-savvy consumer, you try to toss nutrient-packed foods into your grocery cart. But when you're deciding between simi...
