Steel Cut Oats Steps

-½ cup of steel cut oats and a bowl

-Use ½ cup of oats and place them in a bowl. Use 1 cup of spring water to soak them over night

-wake up and drain the oats from water. I love to add un-sweetened coconut milk or almond milk. I also add a small amount of fruit and loads of cinnamon.

If you’re ready to take the first step, begin your transformation by clicking the transformations below!

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WRITEFORUS

Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.

It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.

Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.

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