Soda That Remedies & Detoxes? It’s Possible With These 4 Ingredients!

soda, natural, turmeric

Soda That Remedies & Detoxes? It’s Possible With These 4 Ingredients!

Written by: Lindsay Sibson

Mmmmmm bubbles.

Bubbles are like little bulbs of sunshine bursting in your mouth when you take a refreshing sip of a cold and crisp soda.

There is just something OH-SO satisfying about them – right?

However, you and I both know that the soda you buy at the store is packed with sugar or has a sh*tstorm of chemicals in it – GROSS.

But don’t go pouting just yet, you can get your bubble fix WHILE also remedying and detoxing your body. Say whaaaa?

It’s possible when only 4 natural ingredients are transformed into homemade Turmeric Lemon Soda!

Benefits Of Turmeric Lemon Soda

Turmeric
  • Powerful anti-inflammatory
  • A strong anti-oxidant
  • Natural liver detoxifier
  • Purifies blood
  • Protects from free radicals
Ginger
  • Powerful anti-inflammatory effects
  • Can ease nausea
  • Reduces muscle pain
  • Can help with chronic indigestion
Lemons
  • Acts as a blood purifier and cleansing agent
  • Protects against inflammation
  • Has many nourishing elements like vitamin C, vitamin B6, vitamin A, vitamin E, folate, niacin, calcium, iron, potassium, zinc and protein
    • Helps boost your immune system
Sparkling Mineral Water
  • Rich in sulfates
    • Needed in your diet
    • Eighth most common element in your body
  • Has calcium, magnesium, bicarbonate and other trace minerals (San Pellegrino)
  • Helps with digestion
  • Can help you lose weight
    • Contains no calories and is fat free
    • Cutting out calories from your beverages can lead to greater weight loss
    • Keeps you hydrated and feeling healthy

5 from 1 reviews
How To Make Turmeric Lemon Soda
 
Ingredients
  • 2 1-inch pieces fresh turmeric, peeled
  • Alternative: 2 tbsp organic turmeric powder
  • 1 inch fresh ginger, peeled
  • 2 lemons, peel and seeds removed
  • 1 cup filtered water
  • Sparkling mineral water
  • Optional: natural sweetener to taste (raw honey, stevia)
Instructions
  1. In a blender, add the lemon, turmeric, ginger, 1 cup filtered water and natural sweetener.
  2. Blend of high until smooth.
  3. Pour the mixture through a strainer and save the liquid.
  4. Fill a large glass with ice and pour about ¼ of the lemon-turmeric mixture.
  5. Fill up the glass with the sparkling mineral water.
  6. Add more sweetener or lemon-turmeric mixture as desired.

Now this is some bubbly you can enjoy time and time again because it is chock full of health benefits.

Cheers!

Source

-This post contains affiliate links.

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

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