Saturday Strategy – Juicing For Maximum Weight Loss
Juicing For Maximum Weight Loss
My life changed when I discovered juicing. I rave about its benefits a lot because it is my true passion to share what I’ve learned and help you lose weight and live your best life too.
How did juicing help you lose weight? Can juicing help me lose weight too? How to get started with juicing?
These are the questions I get asked a lot. To cut to the chase: YES, you absolutely can lose weight by juicing. It can change your life too. I will share 3 simple juicing tips in just a moment to help your weight loss journey.
How Juicing Can Help You To Lose Weight
Aside from the fact that juiced fruits and vegetables have very low calorie counts and no fat, they are loaded with a variety of high quality vitamins, minerals, antioxidants and enzymes that help your body function at its best.
The reason juicing helped me was largely because I was consuming a whole lot of empty calories and I felt unsatisfied all of the time. In a state of being un-satisfied, I did what anyone would do in my situation and I ate more. So much more, in fact, that it didn’t matter how long I would work out at the gym, my body remained the same.
Desperate for answers and tired of the mundane complacency, I had a wise old man tell me that if juicing worked to help him rid his body from cancer, what could it do for me? Healthy, but not at the level of performance I wanted to be, I decided to take a chance and boy, am I glad I did.
What started out as 1 green drink per day escalated to 2 and then the Alpha Reset (5 day juice cleanse) that has transformed thousands of people all over the planet.
As summer approaches, it’s important to feel your best. It’s time to finally get the body you want and deserve. Let’s talk about how you can go from average to awesome in the next 60 days before summer comes.
3 Powerful Tools For Maximum Weight Loss
1. How You Start Your Day Is Everything
Starting your day with a large glass of warm lemon water is the best strategy to start your day right. Lemons are high in vitamin C, boosting your immunity and improving your skin. Drinking lemon water can alkalize your body, jump-start your metabolism and help boost your weight loss.
2. Drew Shares A Juice Recipe
When Juicing for maximum weight loss, it is important to avoid a lot of fruit in your recipes. Sometimes people use too much fruit on the Alpha Reset and they wonder why they aren’t losing any weight.
Cucumbers are high in antioxidants, low in calories, hydrate your cells and alkalize your body. Celery can lower your cholesterol, inflammation and high blood pressure. Kale can lower inflammation and detox your body. Lemon can aid weight loss and digestion. Apples can control your blood sugar levels and fill your body with prebiotics. Ginger is good for digestion, inflammation and infections.
Each of these ingredients are magical by themselves, but juiced together they provide the most healing and weight loss boosting green juice on the planet. It’s delicious too!
Maximum Weight Loss Juice
- Cucumbers (1 or 2)
- 3 Stalks of Celery
- 2 Leaves of Kale
- 1 Lemon
- ½ Apple
- 2 inches Ginger (will speed up your metabolism)
- Prepare all the ingredients.
- Mix them all in the juicer.
- Juice and enjoy!
3. Automating Your Juicing Schedule So Success Is Inevitable
Set yourself up for success. You are a busy bee and any sort of reminder can help you to stay on track. Use your alarm function on your cell phone to remind yourself to juice! Use the alarm to remind yourself when to eat, when to juice, even when to drink water! Don’t wait until you are thirsty or hungry. Preparation is your key to success!
Drink this Maximum Weight Loss Juice daily and try these 3 tips. You will start seeing those pounds falling off in no time. Better yet, you will not only look slimmer, but feel better, healthier and more energetic as well.
What are your weight loss goals? Have you started juicing yet? Share your goals and experiences with us. We would love to support your journey and celebrate your success.
And remember, we’re in this together.
Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Drew Canole, and the associated www.fitlife.tv are not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury.
It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician.
Drew Canole and Fitlife.tv claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.
Drew Canole is a rockstar in the world of fitness, nutrition and mindset, with a huge heart for others and doing his part to transform the world, one person at a time.
As the founder and CEO of Fitlife.TV, he is committed to sharing educational, inspirational and entertaining videos and articles about health, fitness, healing and longevity. He is also a best selling author and the founder of Organifi, an organic, incredibly delicious greens powder, chock-full of superfoods to make juicing easy no matter your busy schedule.
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