Rhodiola: Your Body Needs This Traditional Chinese Medicine
Written by: Kat Gal
Have you ever heard of rhodiola?
Rhodiola is an herb traditionally used for reducing fatigue in Chinese medicine. It has also been used as a medicinal plant across Europe, including in France, Greece, Sweden and Russia.
I don’t know about you, but I tend to think that if an herb has been successfully used for thousands of years, it must still be relevant and powerful in our modern age.
Modern medicine has brought lots of goodness into our lives through life-saving surgeries and even basic lab testing, but when it comes to preventing and remedying inflammation and chronic issues and simply gathering more energy and vitality, nature is still your best one-stop clinic. Rhodiola in particular can bring powerful benefits to your health.
Top 4 Powerful Benefits Of Rhodiola
#1. Rhodiola Can Aid Weight Loss
Rhodiola can tackle the global obesity epidemic of our times. According to a 2013 study, rhodiola can help with the treatment of diet-induced obesity by acting on your central monoamine pathways.
#2. Rhodiola Can Help Depression Symptoms
A fascinating 2007 study has found that rhodiola have antidepressant potency and can reduce symptoms of depression within as little as 6 weeks. Unlike pharmaceutical anti-depressants, rhodiola is a natural herb and not a toxic artificial chemical, meaning it comes without all the short and long-term potential side-effects Prozac and friends can bring.
#3. Rhodiola Can Increase Your Energy And Reduce Fatigue
Studies have found that rhodiola has beneficial effects on physical and mental performance, can improve your work and life related stress levels, can improve your performance in endurance exercise, can significantly decrease your fatigue and improve your mood.
#4. Rhodiola Can Sharpen Your Focus
According to some studies, rhodiola can be help your physical and mental performance and reduce mental and physical health fatigue. A 2000 study has found that rhodiola is a miracle for students as it can reduce stress and fatigue during exam periods. Rhodiola should also been taken by overworked doctors, according to a 2000 study that has found that rhodiola has increased the focus and energy of night-shift physicians.
Rhodiola can increase your energy, decrease your fatigue, improve your focus, improve your mood and help your weight loss goals.
Do you need more magic than that?
If you are interested in even more superpowers, try our Organifi RED Juice. It is brand new, made with rhodiola and other powerful superfoods to provide you with energy-boosting, anti-aging and metabolism-enhancing remedying properties. It’s red like a fun kool-aid, but it’s natural and healthy. Try it and experience the benefits yourself.
Have you ordered your Organifi Red yet? We would love to hear your feedback. Have you tried rhodiola in other supplement forms before? What benefits have you experienced? Don’t be shy, share your experiences below. We would love to hear your stories and see your progress.
No juicer? No problem! Organifi Green Juice is a carefully selected blend of 11 different superfoods including turmeric, spirulina, lemon, mint, moringa and more. It was formulated for busy women and men who are looking for a way to super boost their health and support their lifestyle without spending a lot of time or money in the kitchen. Try it today!
Kat Gál is a holistic health writer who helps health, wellness, and nutrition businesses to market their products and services through quality online content. She is also a freelance writing mentor teaching wanna-be-freelancers how to make a living writing at freelancewriterschool.com. Reach out if you are looking for amazing blog content at firstname.lastname@example.org or katgalwriter.com. Visit freelancewriterschool.com for freelance writing tips. Follow me on Instagram @freelancewriterschool and on Facebook at facebook.com/katgalwriter.
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