Relieve Stress Using THESE Acupressure Points

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Written by: Lindsay Sibson

STRESS: a state of mental tension and worry caused by problems in your life, work, etc.

Thanks, Merriam Webster, but I have my OWN definition of stress and it goes something like this…

STRESS: sucks.

As much as you want to wish away all your stress, it happens because LIFE happens.

Not only does stress leave you feeling mentally tense, it also creates tension in your muscles and body. This can result in pain in your neck, shoulders, back and beyond.

However, you can start to relieve your stress as well as your pain NOW by easily using acupressure.

WHAT Is Acupressure?

  • An ancient healing art using your fingers to gradually press key healing points
    • Developed in Asia over 5,000 years ago
  • Stimulates your body’s natural self-curative abilities
  • Effective in relieving stress-related ailments
  • Ideal for self-treatment and preventative health care

Benefits Of Acupressure

  • Boosts your immune system
  • Enhances your ability to heal
  • Releases muscular tension
  • Increases circulation
  • Reduces and relieves pain
  • Detoxifies your body
  • Helps you develop vibrant health

How To Relieve Stress Using Acupressure

Check out these 4 acupressure points that are effective at relieving both stress and tension – ALL with your own hands:

Start using these acupressure points today to feel relaxed and stress-free.

If you want to kick the healing up a notch, use a simple Homemade Muscle Rub that will further soothe your muscles and ease your mind.

It’s officially time for you to go and reeeeeeeeelax using these techniques. Glass of red wine optional.

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Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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