Relieve Any Tension, Stress And Anxiety With Only Your Fingertips

tension, fingertips, acupressure

Relieve Any Tension, Stress And Anxiety With Only Your Fingertips

Written by: Lindsay Sibson

They allow you to feed yourself and create beautiful works of art.

They are also helpful when driving or operating that oh-so important mobile phone.

Think about it for a second – your FINGERTIPS are constantly in use!

But – did you know that you can also use your fingertips to help ease anxiety, relieve your aches and pains and flush away stress?

It’s POSSIBLE!

All thanks to the healing technique of acupressure.

What Is Acupressure?

Dating back to over 5,000 years ago in Asia, acupressure is an ancient form of alternative healing that uses the fingers to gradually press key healing points.

These points are all along your body and are considered to be lines of energy.

This pressure stimulates your body’s natural self-curative abilities and can be effective  in relieving tension, stress-related ailments and pain.

Why Use Acupressure?

Benefits of acupressure include:

  • Boosts your immune system
  • Increases circulation
  • Great for preventative care
  • Helps detoxify your body
  • Enables deep relaxation
  • Balances your body’s energy
  • Can help relieve emotional pain

How To Use Acupressure

Touching these key pressure points for 15-30 seconds can help relieve what is ailing you:

Where? Relieves
Base Of Skull
  • Exhaustion
  • Itchy eyes
Web Between Pinkie And Ring Finger
  • Ease dizziness
  • Soothe back pain
Outer Edge Of Elbow Crease
  • Tension
  • Congestion
Under Collarbone
Halfway Down The Outside Of Your Upper Arm
  • Clear your head
  • Calm nausea
An Inch Below Belly Button
  • Ease bloating (especially as a result of menstruation)

After you finish your acupressure treatment, further enhance your healing experience by using one of these natural homemade remedies:

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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