Reishi Mushroom – The Secret To An Energetically Vibrant Life
Written by: Lindsay Sibson
Here is what will most likely be the easiest multiple choice question you will EVER answer:
How would you like to feel today?
- A: Energetic
- B: Focused
- C: Stress Free
- D: ALL OF THE ABOVE
Hmmmm… “D”ecisions… “D”ecisions…
The ultimate answer is D, of course!
And you can regularly feel energetic, focused and stress-free when you use the magical powers of the reishi mushroom.
What Are Reishi Mushrooms?
- Also known as Ling Zhi in Chinese
- Considered a nutritional and medicinal mushroom
- Native to parts of Asia: Korea, Japan and China
- An edible mushroom with a tough texture and bitter taste
- More regularly available in supplemental form (powders and tinctures)
- Non-toxic and produce minimal side effects
Health Benefits Of Reishi Mushroom
There are several components of reishi mushrooms that make them ultra powerful:
- Triterpenes: an acidic substance that turns on your body’s response to allergies
- Polysaccharides: fight the development of cancer cells
- Plant sterols: act as a precursor to hormones in your body
- Beta-glucans: complex sugars
Here are the many health benefits you can receive when consuming reishi:
How To Use Reishi Mushroom
Now that is a mushroom you MUST get your hands on!
How will YOU use reishi? Share your ideas below!
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Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.
Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).
Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
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