Reishi Mushroom – The Secret To An Energetically Vibrant Life


Written by: Lindsay Sibson

Here is what will most likely be the easiest multiple choice question you will EVER answer:

How would you like to feel today?

  • A: Energetic
  • B: Focused
  • C: Stress Free


Hmmmm… “D”ecisions… “D”ecisions…

The ultimate answer is D, of course!

And you can regularly feel energetic, focused and stress-free when you use the magical powers of the reishi mushroom.

What Are Reishi Mushrooms?

  • Ganoderma lucidum
  • Also known as Ling Zhi in Chinese
  • Considered a nutritional and medicinal mushroom
  • Native to parts of Asia: Korea, Japan and China
  • An edible mushroom with a tough texture and bitter taste
    • More regularly available in supplemental form (powders and tinctures)
  • Non-toxic and produce minimal side effects


Health Benefits Of Reishi Mushroom

There are several components of reishi mushrooms that make them ultra powerful:

  • Triterpenes: an acidic substance that turns on your body’s response to allergies
  • Polysaccharides: fight the development of cancer cells
  • Plant sterols: act as a precursor to hormones in your body
  • Beta-glucans: complex sugars

Here are the many health benefits you can receive when consuming reishi:

  • Boosts mental clarity
  • Longevity
  • Helps relieve and minimize the effects of stress
  • Powerful antioxidant that helps your body combat disease
  • Soothes digestive issues, such as stomach ulcers
  • Can help remedy the effects of leaky gut syndrome
  • Reduces risk for infections and viruses

How To Use Reishi Mushroom


Now that is a mushroom you MUST get your hands on!

How will YOU use reishi? Share your ideas below!

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-This post contains affiliate links.


Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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