Reduce Inflammation & Purify Your Body With Turmeric Spiced Cabbage Soup

turmeric, cabbage, soup

Reduce Inflammation & Purify Your Body With Turmeric Spiced Cabbage Soup

Written by: Lindsay Sibson

Thank you Divalicious for the fantastic recipe idea!

“Oh ah, just a little bit.

Oh ah, a little bit more.”

This is exactly the tune you will be singing when you get a taste of this ultra cleansing, remedying and inflammation-killing soup!

Just take a look at these HEALTH BENEFITS… “You know what I’m looking for…”

Benefits Of Turmeric Spiced Cabbage Soup

Cabbage
  • Full of phytonutrients
  • Excellent source of vitamin C
  • Anti-inflammatory benefits because of the polyphenols
  • Has a powerful antioxidant capacity
Turmeric
  • Powerful anti-inflammatory
  • A strong anti-oxidant
  • Natural liver detoxifier
  • Purifies blood
  • Protects from free radicals
Garlic
  • Contains oleocanthal, which helps reduce inflammation and prevents cancer
  • Great source of polyphenols, powerful antioxidants
  • Helps calcium absorption and with keeping your bones strong
Cumin
  • Aids in digestion
  • Improves your immune system
  • Helps lower blood sugar
  • Rich in vitamin C
  • Boosts your metabolism
Coconut Milk & Oil
  • Has anti-inflammatory and anti-fungal properties
  • Full of antioxidants
  • Easy to digest
  • Stimulates your metabolism

5 from 1 reviews
How To Make Turmeric Spiced Cabbage Soup
 
Author:
Ingredients
Instructions
  1. In a saucepan on medium heat, heat the oil and then add the garlic, cabbage and cauliflower.
  2. Saute for 10 minutes until cabbage is soft.
  3. Add vegetable stock.
  4. Bring to a boil, cover and allow to simmer for 20 minutes.
  5. Remove from heat and add the coconut milk and spices.
  6. Pour the soup into a blender and process until smooth.
  7. Add salt and pepper to desired taste.

Just a few slurps of this delicious soup will send your body on a cleansing and purifying journey. Follow it up with a Easy Anti-inflammatory & Detoxing Green Tea Smoothie for dessert and your health will be singing your praises!

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-This post contains affiliate links.

Lindsay Sibson

Lindsay Sibson

Lindsay Sibson turned her lifelong dream of traveling the world into a reality when she first stepped on a plan in April of 2014. With the simple intention of learning more about this beautiful world, she stepped away from corporate America to explore an alternative lifestyle of long term international travel, volunteering, blogging and pursuing a blissfully happy and fulfilling way of life.

Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life. Connect with her on her website and follow her travels on Instagram (https://www.instagram.com/_traveloholic_).

Through her blog, Lindsay documents her journey in hopes of empowering others to find their passion, reignite their spark and freshen their outlook on life.
Lindsay Sibson

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