Vanilla Shake
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Total Time: 5 MinutesServes: 1
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About the Recipe

For those who prefer the flavor of vanilla over chocolate, this shake is the one for you. This simple blend instantly satisfies the need for a creamy, vanilla dessert while still providing the same health benefits as its chocolate counterpart. The vanilla extract keeps the flavor real and there’s enough protein in this blend to give you a swing of energy rather than a sugar crash later on.

Image source: Whey Protein Shake Recipes

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Ingredients

  • 1 scoop protein powder
  • 2 tsp vanilla extract
  • 4-5 ice cubes
  • 1 cup unsweetened almond milk
  • Dash of cinnamon (optional)


Directions

  1. Mix all ingredients in a high-speed blender. Add more liquid as needed for consistency.


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