Spinach Mushroom Quiche
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Total Time: 40 MinutesServes: 6-8 thin slices

Mushroon-and-Spinach-Quiche-with-Shredded-Potato-Crust-2
Image source: Cook & Be Merry


Ingredients

  • 8 eggs, pasture-raised & organic
  • 1.5 cup fresh spinach, chopped
  • 1 cup mushrooms, sliced
  • 1/2 of a medium onion, chopped (red or white)
  • 1 tsp sea salt
  • 1 tsp pepper
  • 1 tbsp butter or coconut oil
  • ½ cup coconut milk for creaminess (optional)


Directions

  1. Preheat oven to 350
  2. Grease 9-12” baking dish with coconut oil or butter
  3. Crack eggs into a mixing bowl and whisk until egg yolks and whites are mixed
  4. Add spinach, mushrooms, sea salt and pepper to egg mixture and whisk all ingredients together
  5. Pour mixture into baking pan
  6. Bake for 30 minutes, or until cooked through center
  7. Option to serve with ½ an avocado and top with salsa or hot sauce


What Our Clients Say*

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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*Results may vary by individual
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