Raw Vegan Alfredo Sauce with Zucchini Noodles
1 votes, 3 avg. rating
Total Time: 20 Minutes

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Recipe and Image Source: Vegangela
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Ingredients

  • 4 small zucchinis
  • 1 cup raw cashews, soaked in water for 20 minutes and drained
  • ¾ cup water
  • 1 tbsp lemon juice
  • ¼ tsp nutmeg (optional)
  • 1 tsp thyme
  • 2 garlic cloves
  • salt & pepper, to taste
  • 1 tbsp light miso paste (optional – look for unpasteurized miso to make this 100% raw)
  • 2 tbsp nutritional yeast (optional)


Directions

  1. To make the zucchini noodles a. Using a vegetable peeler, remove the skin from the zucchinis and discard. Starting from one end of the zucchini, peel a long ribbon of flesh down to the other end of the zucchini. Turn the zucchini and repeat this step around the entire zucchini, until the core is so small that it is difficult to peel. Repeat this step for the other zucchinis.
  2. To make the raw Alfredo sauce a. Combine the remaining ingredients in a food processor and blend until smooth. b. Place half of the zucchini noodles in a serving bowl and gently stir half the sauce through it. Repeat for the remaining noodles and sauce. Serve with a sprinkle of fresh basil or parsley.


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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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