Protein Balls
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About the Recipe:

This delicious snack will give you the burst of energy you need to get through your mid-afternoon slump. It’s also great for the kids after school! The oats and peanut butter in this recipe add a ton of protein and fiber to your daily diet.

They’re easy to make, fun to share and all in all a wonderful way to keep you healthy when feeling the need to munch! Enjoy these little energy balls during the day at home, work or anywhere for that extra, well-deserved boost. 

protein balls

Used with permission from Unprocessed Living.


  • 1 cup quick cooking rolled oats
  • Dash Celtic sea salt
  • ½ cup organic raisins
  • ½ cup pitted Medjool dates
  • 2 tbsp natural peanut butter (OK to sub sunbutter to make nut-free)
  • 1 tsp vanilla extract
  • ½ tsp cinnamon


  1. Put oats and salt in a food processor. Process until finely ground.
  2. Add remaining ingredients and process until fully combined. Add a few drops of water if needed to come together.
  3. Form into balls or press into a square pan and cut into squares. Makes 20-30 balls depending on how big you make them.
  4. Enjoy!

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