Paleo Sausage “McMuffin”
2 votes, 5 avg. rating

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Image credit: Shutterstock


Ingredients

  • 2 tbsp coconut oil
  • ¼ pound pork sausage
  • 2 eggs
  • Salt and pepper to taste
  • ¼ cup water
  • 1 tbsp guacamole or 2 slices avocado


Directions

  1. Use two stainless steel biscuit cutters greased with coconut oil.
  2. Fill one with sausage meat and press down into a patty shape.
  3. Heat coconut oil in pan on medium heat and add the sausage patty.
  4. Fry 2-3 minutes until fully cooked.
  5. Grease both biscuit cutters again and place on skillet.
  6. Pour one egg into each cutter and break the yolk with a fork.
  7. Add ¼ cup water to the skillet surrounding the egg molds. Cover pan.
  8. Cook for 3 minutes.
  9. Remove eggs from pan and molds.
  10. Make a “Mcmuffin” by stacking the sausage and some guacamole in between the two eggs. Enjoy!


What Our Clients Say*

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health

Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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*Results may vary by individual
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