Green Tea + ACV for Weight Loss
Researchers and health professionals alike RAVE about the health benefits of green tea! It is known for boosting your metabolism and helps you burn fat faster.
Christopher Ochner, PhD. and researcher says “ It’s the healthiest thing I can think of to drink!” Not only that but he claims you can save over 50,000 calories a year by replacing your daily can of soda with green tea! That’s roughly 15+ pounds of excess weight!
Mix in a little ACV and raw honey and you’ve got the perfect weight loss aid.
ACV helps create alkalinity in the body, helping to reduce cravings for unhealthy foods.
Normally, fat remains as an unused resource in the body, adding bulk and weight, but it is believed that honey has the ability to mobilize this stored fat.
When this fat is burnt to provide energy for your daily activities, you will see a gradual decrease in weight.
See more at Fitlife.tv Saturday Strategy
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- 1 cup green tea
- 1 Tbsp. quality ACV
- Raw honey to taste
- Prepare 1 cup of freshly brewed green tea with honey. Wait for the green tea and honey mixture to cool down before adding the ACV.