Granola Bars Recipe
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Recipe Source: Paleo Leap
Image Source: Kashi


Ingredients

  • 4 cups of assorted nuts
  • 1 cup shredded coconut
  • 1 cup of dried fruit (dates, raisin, etc.)
  • ⅓ cup coconut oil
  • ⅓ cup almond butter
  • ¼ cup raw honey
  • 1 tsp. vanilla extract
  • 1 tsp. cinnamon
  • 1 tbsp. sea salt


Directions

  1. Soak the nuts overnight in warm water with the salt.
  2. Drain the nuts and rinse them well in a colander.
  3. Place the nuts on a baking sheet in a single layer.
  4. Roast the nuts in a preheated oven at 150 F. for 10 to 12 hours.
  5. Cool the nuts completely before using.
  6. Roughly chop half the nuts using a rolling pin or a knife.
  7. Place the other half of the nuts in a food processor and pulse until you get a soft powder (it will almost be pasty.)
  8. In a small saucepan placed over a medium low heat, add the coconut oil, almond butter, honey, vanilla, and cinnamon. Heat until bubbles start to form, and then remove from the heat.
  9. In a large bowl, mix the chopped nuts, ground nuts, dried fruit, and almond butter mixture until everything is well combined.
  10. Pour the nut mixture into a dish covered with parchment paper and firmly pack the granola mixture tightly, making a single clean layer.
  11. Cover with another piece of parchment paper and let sit for 1 or 2 hours at room temperature.
  12. Place in the freezer for another hour.
  13. Slice the granola into equal rectangular pieces and serve. Keep the leftovers in the refrigerator.


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