Grab-N-Go Sweet Potato, Cranberry & Quinoa Power Bowl
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Serves: 4-6


Image Source: Blissful Basil
Recipe Source: Grab-n-go Sweet Potato, Cranberry & Quinoa Power Bowl


  • Roasted Sweet Potatoes
  • 2 large sweet potatoes, peeled
  • 2-3 tbsp extra-virgin olive oil
  • 1 tbsp ground cinnamon
  • 1 tbsp smoked paprika
  • Sea salt, to taste
  • Quinoa
  • 1 cup white quinoa, thoroughly rinsed
  • 2 cups water
  • ⅓ cup fresh chives, chopped
  • ¾ cup pomegranate seeds
  • ¼ cup shelled hemp seeds
  • 2 tbsp balsamic vinegar
  • 1-2 tbsp tamari or soy sauce
  • Spiced Cranberry Sauce
  • 12 ounces fresh cranberries
  • ⅓ to ½ cup pure maple syrup (grade b)
  • ¼ cup water
  • ½ tsp ground cinnamon
  • ¼ tsp ground cardamom
  • Mashed Avocado (you'll need these ingredients each morning)
  • ½ avocado, pitted
  • ½ lime
  • Sea salt
  • Chili flakes
  • Garnishing
  • 1 cup fresh baby arugula
  • Lime wedges
  • Black pepper


  1. To Make The Sweet Potatoes *Preheat your oven to 425F. *Cut your sweet potatoes into equal-size wedges or large cubes and transfer them to a baking sheet that has been lined with parchment paper. *Drizzle on the olive oil and sprinkle on the cinnamon, paprika and sea salt. *Toss to coat. *Roast for 20-30 minutes or until fork-tender and golden. *Refrigerate in an airtight container until ready to use.
  2. To Make The Quinoa *Add the quinoa and water to a medium sauce pan. Bring the mixture to a boil, reduce heat and simmer for 10-15 minutes or until the quinoa is translucent and tender. *Drain off excess water and transfer to a bowl. *Add in the chives, pomegranate seeds, hemp seeds, balsamic vinegar and tamari. Toss to coat. *Refrigerate in an airtight container until ready to use.
  3. To Make The Spiced Cranberry Sauce *Prepare the mashed avocado in the morning just before assembling the power bowl. *Add the flesh of the avocado to a bowl and squeeze the lime juice over top. Sprinkle on some sea salt and use the back of a fork to mash the avocado. Stir in the chili flakes.
  4. To Assemble The Bowls *In an airtight container or bowl, add in some sweet potatoes, quinoa, fresh arugula, cranberry sauce and mashed avocado. Garnish with black pepper and a fresh spritz of lime juice.

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