Get Low Low Low LDL
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Total Time: 10 MinutesServes: 1-2

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About the Recipe

Juicing Garlic

Garlic is an absolutely amazing medicinal food! It can be used for coughs, colds, toothaches, dandruff, cleansing, etc. Research conducted has shown that garlic lowers blood sugar, eliminates lead in the body, has detoxification properties, strengthens the immune system, and has anticancer, antibacterial and antifungal properties. Garlic has sulfur containing compounds such as allicin (also responsible for the potent odor of garlic), diallyl trisulfide and others that have a therapeutic effect on the body. The best way to take garlic is raw. When garlic is cooked, it loses some of its nutritional value. Research suggests that 3 cloves of garlic are recommended per day for optimal benefit.

The best garlic to buy is fresh and firm. Avoid garlic that has evidence of decay or mildew.

Image Source: Two Blue Lemons


Ingredients

  • Thumb size piece of ginger
  • 1 clove of garlic
  • 4 carrots
  • 1 apple
  • Splash of Tabasco sauce for an extra zing


Directions

  1. Prepare everything, including the juicer.
  2. Add the ingredients to the juicer.
  3. Transfer to a clean, glass container and drink immediately.


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