Citrus Berry Salad
2 votes, 3 avg. rating


This salad provides a huge dose of immune-protective vitamin C!

The kiwi is rich in microbiome nourishing fiber.

The brazil nuts add a serving of protein plus gut supporting omega 3 fats.


  • ½ grapefruit, cut in half through the center, not the stem end
  • 1 orange
  • ½ kiwi
  • ¼ cup blueberries or raspberries
  • ⅛ cup fresh mint leaves
  • 6 brazil nuts


  1. Section the grapefruit. Squeeze the residual juice and save it in a cup.
  2. Cut the orange in half thru the center, not the stem end, and section it. Squeeze the shells and add the juice to the grapefruit juice. Add orange and grapefruit sections.
  3. Cut the kiwi in half, peel it and slice into ¼ inch slices. Add the grapefruit and orange slices.
  4. Add the berries and the fruit together and mix.
  5. Add chopped mint leaves to the juices and pour juice mixture over the fruit.
  6. Serve the nuts on the side, or lightly crush and sprinkle on top.

What Our Clients Say*

During my FitLife transformation, I lost 70 pounds! That's why I signed up for the protocol, but the most exciting result is that I found ME in the process. I had been hiding under a pile of pounds, self-doubt, and grief! FitLife changed my life and I knew I had to share it with others.

-Lynne, Longwood FL

I started with Fitlife back in 2011-2012…I wrote into Fitlife asking for an extreme amount of help. I was 300 pounds, with high cholesterol, and Drew helped me transform my life. I lost over 130 pounds and I no longer have high cholesterol. Not only did I lose weight, so did my husband, who lost over 70 pounds!

-Jaclyn, Martinsburg NE
View More Testimonials
*Results may vary by individual

Join The Movement

Mindset MasteryNutritional GuidanceFitness TipsCommunity Support
Join Now