Cinnamon Apple, Walnut, Kale And Quinoa Salad
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Image Source: ifoodreal
Recipe Source: Cinnamon Apple, Walnut, Kale and Quinoa Salad


Ingredients

  • ⅔ cup dry or 2 cups cooked quinoa
  • 3 large handfuls kale, stalks removed & finely chopped (I used pre-washed baby kale)
  • 3 medium apples, cored & diced (use sweet variety)
  • 5 celery stalks, diced
  • 1 cup walnut halves or pieces
  • Cinnamon Dressing:
  • ¼ cup olive oil, extra virgin
  • ¼ cup apple cider vinegar
  • 2 tbsp maple syrup or honey
  • ½ lemon, juice of
  • 1 tsp cinnamon
  • 1 tsp salt
  • ½ tsp ground black pepper


Directions

  1. Cook dry quinoa as per package instructions. If using leftover quinoa measure 2 cups. Add to a large mixing bowl along with kale, walnuts, apples and celery.
  2. In a small skillet, toast walnuts on low-medium heat until lightly brown, about 5 minutes. Stir frequently and watch closely not to burn. Transfer to a bowl with other ingredients.
  3. In a small bowl, whisk together Cinnamon Dressing ingredients, pour over salad and stir gently. Serve cold or warm, on its own or with chicken or turkey.
  4. Storage Instructions: Refrigerate salad without the dressing for up to 2 days. Dressing keeps well refrigerated for a few weeks. All dressed salad stays fresh in the fridge for up to 1 day.


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Glenn was in an accident with a hockey puck that made it so his mouth had to be wired shut! While he was going through recovery he found that Organifi Protein sustained him in a healthy way where he was able to maintain his muscle mass while still be able to loose weight.

-Tragedy Turns to Opportunity, Weightloss and Holistic Health
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