Chia Jam
0 votes, 0 avg. rating
Total Time: 25 MinutesServes: 2-3


About the Recipe

This recipe is absolutely a delicious way to substitute for normal, boring, store bought jam. Try this in oatmeal or yogurt. You could even pair with your favorite nut butter for an old time PB&J! Bring on the childhood memories!


Image Source: The Clean Dish


  • 1 lb fresh or frozen berry (strawberries, blueberries, and/or raspberries)
  • 3 Tbsp chia seeds
  • 1-2 Tbsp water
  • 2-3 Tbsp pure maple syrup, honey, agave, or stevia
  • 1/2 teaspoon pure orange or vanilla extract


  1. Warm fruit in a saucepan over medium heat to a slight boil.
  2. Blend or mash fruit with a spoon or fork.
  3. Turn heat to low, stir in chia seeds.
  4. Add water slowly if your berry-sauce is really thick. Sweeten to your liking.
  5. Remove from heat and stir in extract. Allow to cool and enjoy.

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