Bone Builder
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Total Time: 10 MinutesServes: 2-3
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Bone_Builder

About the Recipe

Strong bones are quintessential to good health. Many vegetables take on the shape and form of what they are good for in the body. If you look at celery, it looks like your bones. So, as you might guess, celery is the chosen vegetable here.

Diet/nutrition is the key ingredient to great heart health. Adding carrots and cauliflower are two good things you can do, being low in salt and easy to tolerate. Stick to a raw diet as much as possible. This will allow your heart to heal the quickest.

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Ingredients

  • 8 stalks of celery
  • 2 carrots
  • 1 bunch of parsley
  • 1 lemon


Directions

  1. Dice the celery up small enough to fit in your juicer (if necessary) and trim the tops off the carrot. Peel them if they are not organic and wash your vegetables.


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