Blueberry Kale Smoothie
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The kale and blueberries deliver amazing nutrients.

The avocado and almond butter feed your brain and your cells with healthy fats.

The kefir is a natural probiotic, which helps to supply your gut with incredible healthy bacteria to keep your immune system strong and healthy.

And the protein keeps you feeling energized and full for longer periods of time.


  • ½ cup chopped kale, ribs removed
  • ½ cup frozen unsweetened organic blueberries
  • ¼ avocado
  • 1 tsp almond butter
  • ¾ cup apple cider or kefir
  • 5 ice cubes
  • 2 tbsp. plant based protein


  1. Put all of the ingredients in a blender.
  2. Enjoy!

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