Bloat Busting Juice
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As with arthritis, bromelain steals the show for the reduction of the annoying condition. Because of the powerful enzymes in pineapple, proteins are more easily broken down, which can help to relieve abdominal bloating.

Here’s an absolutely amazing recipe to try to banish the bloat!


See more at Saturday Strategy
Image Credit: Healthy Food Elements


  • ½ small pineapple
  • 2 cups watermelon
  • ½ medium fennel
  • 3 ribs celery
  • 2” fresh ginger and/or turmeric


  1. Juice and enjoy right away!

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