Ayurveda Detoxifying Tea
grilled jerked chicken with peaches on a skewer
Recipe Source: Feasting at Home
- 1 Quart boiling water
- 1-2 Tablespoons thinly sliced ginger
- 1 Tablespoon thinly sliced fresh turmeric ( or ½ -1 tsp ground)
- 1-2 teaspoons coriander seeds
- 1-2 teaspoons cumin seeds
- 1-2 teaspoons fennel seeds
- 1-2 bags (or Tablespoon) green tea, mint tea, ginger tea, yerba,
- squeeze of lemon
- Place all ingredients in a french press, let stand 5 minutes before plunging.
- Refill press one more time with boiling water. Try to drink a total of two quarts in a day.
- Alternatively, simmer all ingredients together for 5 minutes in a pot. Strain, before drinking.